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5 QUICK Health Tips For Busy Lives! [SIMPLE, takes minutes, low effort]
Simple, Easy Health Hacks that WILL MAKE A DIFFERENCE! Habit stacking. Highly efficient and productive. #genxlife #efficiency …
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Website dedicated to first-time mothers
Simple, Easy Health Hacks that WILL MAKE A DIFFERENCE! Habit stacking. Highly efficient and productive. #genxlife #efficiency …
source
Great tips, Sherry !
I need to start eating a little earlier in the day. I’m typically not hungry until about 11. But adding in protein first is a great idea! Also, making myself drink water, before I have coffee. I’m going to start that tomorrow! Hope you have a great weekend.