5 Summer “Health” Foods that AREN’T SO HEALTHY!
PERFECT YOUR HEALTH https://frank-tufano.com Grass Fed Meats https://frankiesfreerangemeat.com/ High Quality Foods …
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Website dedicated to first-time mothers
PERFECT YOUR HEALTH https://frank-tufano.com Grass Fed Meats https://frankiesfreerangemeat.com/ High Quality Foods …
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Why we use to live longer than 120years at one point? Wonder if that's because 3/4 of these companies were not attempting to poison us? Or certain groups believe in the whole if you eat the fruit you eat the seed not realising that most seeds contain stuff like cyanide?
looking better man
what do you thing about soaking veggies, fruit ans tubers in a mix of water and baking soda? there's a study that says it reduces the agrochemicals content
So then nothing is edible without doing damage?
I remember when I was dumber and thought salad and veggies made you lose weight and at that time I was always sick and my ears always were ringing it was horrible.
Pique tea is a decent company to source from. I think it's a quadruple toxin screen test but I'm sure they've got it all on their website thorough written out
Good to see you back brother
I thought you were trolling about unsubscribe and no notification from YouTube on your channel but it really happened. You just disappeared from my news feed in YouTube for almost a year I had to manually search you today cause I thought you stopped YouTube only to realise that even with notification checked YouTube decided to block you completely. Man I feel sorry they Re doing this to you… But I m going to manually search you from now on!
God bless Frankie boy , I really wish him to get more popular the world needs ppl with his knowledge
Chicken & pork are higher in pufas
-corn is a concentrated source of carbohydrate calories. perfect low volume, pre-workout meal; if you want something to eat/chew on (as apposed to a smoothie), and that won't fill your stomach up too much. and you're advice on it is sound: go organic, sprouted, fermented. cram it in ya.
-fresh fruits are very healthy, we should all eat more of them. you get Vitamin C, which helps you digest the fructose, which is in it's natural amounts, and you get fiber too. this is different from high fructose corn syrup, a refined product with no vitamins or fiber to aid digestion. again, go organic if you can.
-salads are also healthy, especially if you make your own. there are some great Vegan YouTubers out there you can follow for health boosting salad recipes. again, buy organic if you can.
-grilled chicken i couldn't agree more. super high in animal omega 6, cholesterol, and can be high in saturated/and trans fats. nothing you want to be eating. but i'd say all meat is bad for us too. bad for us, the environment, and especially the animals, who get raped, kidnapped, exploited, abused, and to cap it all of: slaughtered prematurely. you don't want to contribute to that torture right? i know i don't. even tho i still do… anyways! instead go with plant proteins. just as bioavailable. not nearly as proinflammatory, carcinogenic, and won't give you heart disease, our number one killer.
-coffee and tea. honestly, if you can tolerate it, it's ethically sourced, organically grown, and properly prepared; ehh go for it.
Ate every single thing on this list this weekend, fuck. Can't resist grilled corn on the cob with some butter yo
No offense but you don't give much to take away because as you list every food as unhealthy the video comes across as orthorexic and unrealistic even if it is true.
CRAZY
I eat bananas as a treat a few times a year and my stomach blows up like a balloon. Occasionally worth it lol
I hate corn. Never liked it. Growing up Mexican I was always exposed to it but now haven't eaten any corn in years
Interesting video babe…love the breakdown
Tea: ginger tea is my go to. Wash and slice thin whole unpeeled ginger root, boil a large handful in a small pot then add that super spicey brew and the ginger peices to a gallon or two of cold water, put it in the fridge or just leave it out at room temp like I do and you have a lovely summer tea made with one of the yellow roots that are known for their antimicrobial properties. Ginger also aides digestion and increases the potency of your medicinal herbs without altering the formulae. Plus it gives you nice breath:) Ginger root is slightly heating so if that's a concern add mint or peppermint which are both cooling. Powdered ginger is far more heating than the root fyi. Can also use this tea with frozen berries or fruit in the blender and or add to peligrino for something bubbly. In store in the box: organic India is a brand I like and they make a rose tea that is out of this world; celebration herbals is another brand I like and their astragalus(another yellow root) tea is tonifying and mild tasting. I have not done in depth research on either of those brands but my body likes them better than the other boxes. Now if you really want to get serious about tea check out Paul Stametes company called Fungi Perfecti, they make a variety of tea with mycelium and if you don't know this dude and mycelium I recommend you check out the study he did funded by the Bush Administration that showed all kinds of mushroom mycelia just kicking viral ass (yes cancer and the rona were on the list). No surprise here but that study was specifically done as an effort to develope ways to fight back against bio warfare…but you don't hear about that on the news. You mean the cure grows everywhere on the planet??? Why you trying to sell me a vax then??? Good question! Another fabulous tea etc. Maker is Yarrow Willard of harmonic arts. His team makes some fabulous stuff and yarrow has a great you tube channel called the herbal jedi where he teaches us all about the medicine growing everywhere all around us frequently mistaken as useless weeds.
Just got back from 2 weeks in Germany, Austria and The Netherlands. While I was there, I paid close attention to what I was eating and the quality of the food. My conclusion: I have no doubt the American food industry in the name of cheap quality, mass production, corner cutting and profit is making us sick, unhealthy and killing us. Hell, even McDonalds in The Netherlands is head and shoulders healthier than over here. We are addicted to crap food because it is cheap and ubiquitous—and it keeps big pharma in business too.Thanks Frankie for further confirming my impressions. Now especially we need to take to heart the words of Gottlob Frege: “Du bist was du isst!” (You are what you eat!).
Whats the bad on watermelon bro?
I watched you a lot in 2019. I feel like you’re an old friend and we’re catching up. Awesome video.
What about cold brew coffee, coffee made without hot water? And what are your thoughts on Swiss water coffee
Can you please say something to keep me from craving grapes? I don’t eat any other fruit mentioned but they are always my downfall!
"Soy Boy Summer"
Used to live on grilled chicken and salads, now it's more red meat, eggs and cheese.
Human feces? So glad i haven't had a salad in about 7 years. Lol and people say i'm gonna die because i've eaten raw milk, raw beef, and raw eggs.
Why is this guy still giving diet advice?
I have always loved corn and watermelon, but they are rare treats–particularly since it is hard to find high-quality foods like those.
Isnt chicken okay if you are eating lean parts? The toxins are stored in the fat right? I cant really afford to buy really high quality beef, and I try to eat lean chicken and get high quality butter
I just try and eat grass fed beef most days and just accept the loss with the occasional conventionally fed organic chicken or pork piece from the supermarket, I honestly don’t even want those meats that often anyway, besides bacon, I do miss daily bacon
Nice sharing big thanks ❤️❤️❤️
lol WOOOOOOOOOOOOOOOOOOOOOOOOOO WEEEEEE!
I love herbal teas. Rooibos, chamomile, hibiscus, schisandra, nettle. All nutrient powerhouses
another thing I may have to try is making my m own MASA
…………
KORN!
but I THINK I may have to get more adventurous an get brain and testicles
seems like the difference in price of conventional and good pork is way more than it should be not as much as beef any way….might have to look at your site see what pork is
Good information, funny how we are taught the exact opposite of the truth
I like this way of editing with images! Great video as always
Numi organic teas are the best! I like the ginger lemon decaf because I can drink it any time of day. This helps when I want something warm at work or just after work.
THIS VIDEO IS GREAT, I can show these kind of simple videos to my family and my
'Nutritionist' cousin to get them started .
Also, I'm reading your Book, it encapsulate all these years of your Knowledge .