Health and Nutrition Q&A April
00:00 – Somewhat presentable appearance 00:20 – Taurine supplementing 00:50 – Fat loss video? 01:04 – Concerned about …
source
Website dedicated to first-time mothers
00:00 – Somewhat presentable appearance 00:20 – Taurine supplementing 00:50 – Fat loss video? 01:04 – Concerned about …
source
Kegals & bladder retraining helps itch the peeing all night & stop fluids an hour before bed
I dont underestand what should i do im having all the problems you had from carnivore beef only now im watching your videos to recover but its so confusing
So first for iron overload we should consume less iron? So i would say chicken and fish instead of red meat but again fish is polluted and chicken is higher in omega 6
The next thing you say is to eat more carbs but you are against rice and fruits and most veggies
I thought root veggies like carrot and fruits are good but saw you said they are not that good and fruit can worsen the liver??
I see you mostly eat apples for fruits why is that? They are high fodmap i guess so not that good on my gut
And i see you choose potato and cauliflower and onion for plant foods but these are also high in oxalates and whats the reason then you prefer these on other fruits and veggies
Last thing why no dairy(raw and good quality) and eggs??
Wait is he saying you shouldn’t ground when by high emf? I have a grounding mat on my bed and I sleep by a router is that not a good thing?
What about oxilates?
frankies thoughts on ray peat 35:17 he actually made videos in the past who weren't directly addressed to RP but give a glimpse on what he's thinking about this. frankie thinks balancing amino acids with gelatinous meats or supplemental glycine is bogus and that calcium is dangerous. totally contrary to RP. and frankie obviously loves his starch while RP said that starch is so insulinogenic that it can drop blood sugar thus driving cortisol and that it is poorly absorbed in people with compromised gut function which lead to bacterial overgrowth and the production of gut endotoxin. not talking about resistant starch which RP avoided like the plaque. some RP people are fine with really well cooked rice and potatoes since nothing gets body temperature up like the digestive process of starches.
35:17 what the f are you talking about not releasing the cause of death. he was 87 fking years old. also you don't gave an answer.
frankies answer to constipation – fiber and water. frankie thats so mainstream made me cringe.
How to fix bladder issues? Been waking up to pee up to 4 times a night! Love u Frankie
Where is the community page to ask questions?
yea the kefir grains took a little less than two weeks to arrive and they did not grow or ferment the sugar water. I used a high quality glass bottled spring water, organic cane sugar and molasses. The kefir grains either do not survive more than 1 week in transit at room temp or it is due to over heating in the plane.
when do you plan on doing a video on activated charcoal?
Is the RDA for potassium at 4700mg (last I checked) too much? Do your potassium needs increase on a high carb diet? I know on a keto diet it’s important to keep your sodium intake high so your potassium doesn’t dump
Your white shirt isn't fooling me
Here's the fat loss video: do what Frankie does and stick to it. I promise it works.
frank whats bad about organic figs? how will they make my balls fall off? im asking for a friend who’s vegan
good video
good video. thanks for this video. great work Frank.
Can you do a live Q&A?