THE NUTRITION GENIUS eats a Standard American Diet!?!?
PERFECT YOUR HEALTH https://frank-tufano.com Grass Fed Meats https://frankiesfreerangemeat.com/ High Quality Foods …
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Website dedicated to first-time mothers
PERFECT YOUR HEALTH https://frank-tufano.com Grass Fed Meats https://frankiesfreerangemeat.com/ High Quality Foods …
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This guy is nuts, hes saying he can't afford a cast iron pan and uses Teflon but then will heat up mct oil to cook with lol, so many odd illogical things this guy does, makes no sense anymore, completely clueless
I never thought I would have been able to say this, but my family officially eats healthier than Frank. They eat sorta the same nostalgic meals, but I prepare everything from zero with local ingredients.
You turned into a nutcase dude. Who takes all those pills in between bites. Funny how you say this is a normal way of eating.
3 minutes in and this is what not to eat.. there you go I said it..
I Myself Me was sick on this food…
Last time I was on this channel you were eating an all raw carnivore diet. Nice change
Wouldn't the mastic gum kill all the good probiotics you ingested? You're young & can get away w eating like that. I'm in my 40's & despite being lean if I eat that many carbs in one sitting my blood sugar gets too high. If you eat like that in your older years you'll get pre-diabetes.
What' do you typically spend on groceries/diet related products In a month?
Why would lowering protein and fats and increasing carbs help give your liver a break and detox ? Why not get the calories from fats like cod liver oil + macademia oil that is low in omega 6 + some olive oils + butter , keep the protein low, and the carbs low. and then for liver detox you can take NAC N-Acetyl Cysteine and glycine to boost glutathione or take acetylated glutathione itself, all these separate from meals "Essentially, glutathione conjugation helps to detoxify and eliminate poisons and toxins in the liver, lungs, intestines and kidneys. At the same time, the conjugation of glutathione with toxins, helps to detoxify and eliminate fat soluble toxins and heavy metals." My insulin resistance has gotten better recently so I don't see why I would ever want to consume the majority of calories from carbs ever again, even if temporary.Frank has damaged his liver from too much red meat with iron and now comes up with this idea that going temporarily on the standard american diet can help. Maybe some people just can't understand carnivore or keto and eating carbs is how they grew up and how they will probably die for the fear of change.With enough glutathione and avoiding an excess of iron in your diet the liver detoxes itself all the time, no need to go on the standard american diet to detox your liver, god!
I don't eat sweet foods- I drink flavored mineral water instead.
You got lip bottox or what
don't you think you're going a bit overboard on the kefir? it's damn near a dependance at this point
I'm doing a month no salt no vinegar what do you think lol
How are the plant oils and butters easier on the liver?
Frank you have come full circle. Welcome back to the SAD. Glad to have you back on our team sir
I didn’t know you did that with the kefir grains/water kefir, so funny because I tend to intuitively eat spoonfuls of kefir (made from organic cow’s milk) with my meals đŸ™‚ Right on
can't you use a knife and a fork?
Frank you want to eat irish sea moss "the most nutrient dense food" in ireland and genius as you are I've not heard it referenced in your vocab.
I thought the whole getting drunk off the kefir was a meme til I ordered some….shit is no joke lmaooo. Now I get plastered and repair my gut daily. Frank is a god.
I’m confused
I thought animal fats and protein were the best for the liver and for auto immune ?
Now plant oils and wheat is actually good for the liver ?
I legit don’t get it can someone explain ?
You are making your Italian ancestors proud with all that pasta đŸ˜‰
Frank can you explain to me why Vitamin A Palmatate is toxic?
Why are plants fats easier for the liver
These are ur best videos frank. Keep em coming
Always scientifical infos and good suggestions. Thanks man