The Best 16 Minutes on Nutrition w/ Scott Adams
Scott Adams talks about the systems he has set up to be in great shape at the age of 62. We also discuss why systems will beat …
source
Website dedicated to first-time mothers
Scott Adams talks about the systems he has set up to be in great shape at the age of 62. We also discuss why systems will beat …
source
Watch my full conversation with Scott: https://www.youtube.com/watch?v=-PX_Dbv9mL0
Thats how I quit smoking.
easier way than this is be part of a community of healthy fit people that exersise regulary and eat right regulary e.g crossfit like gyms or some sort of that, that solves nearly all the other problems like will power etc wearing show etc what you find out, it's your identiity changes as time goes by and you realise you are a fit healthy person, every other tatctic is short term and needs will power. We become who we surround our selves with and associate with.
3:00 find it ironic about health advice and I know Scott warns that he is just a cartoonist not a health expert, but I have to point at a funny example.
Somehow, despite this whole lesson, the famous magician, Penn Jilette claimed to have los weight (he did) by sticking ONLY to eating potatoes. Can you believe that?
Wow!!!
Simply very informative,
Thank you Mr. Scott Adams for your knowledge and wisdom.
This gave me peace of mind, knowing to not think of eating right as a diet.
It's a way of life, that really helps me tremendously.
This is not good advice. Not because the information is wrong, but because the presentation is wrong. You have to learn Scott Adam’s method of communication first. This snippet is going to sounds like gibberish to most people. Way too many system shocks for anyone not in that mindset to absorb.
Want plumbing advice? Go to a plumber. Want nutritional advice? Go to a cartoonist. Just kidding Scott, your talent stack justifies your seeming delusions.
Will this prepare my Mind and Body for the day the bad guys come
My wife is Asian, no shoes allowed in the house. I'm in deep shit if she catches me with shoes on, even if I'm only inside for a moment, for example if I'm leaving the house but forgot to bring something, I'd need to take my shoes off at the door, grab whatever I forgot, then put the shoes back on and go back into the garage, so freaking annoying.
I'm just here to say the before and after pictures aren't even of the same thing, ridiculous.
I have some personal systems along these lines. To minimise the need for willpower, change your environment to make it easier to be healthy and exercise. Buy exercise equipment like a bike for your house and maybe put it in front of the TV, get a service to deliver fruit and veg to your house once a week automatically. Have it delivered to your office too and put it on your work desk. Focus on fruits and veggies that require no preparation. Choose where to rent so that you are beside a park for jogging or a swimming pool. To avoid junk food and sweets just never have them in the house, it takes almost no willpower to not purchase things in advance but it takes much more to not eat that chocolate bar in the cupboard.
vegetables are unnecessary and harm a lot of us and grains are worse
Both of these guys look like people you should NOT be taking nutrition advice from
Scott adams is a smart guy except when it comes to Trump where he is totally delusional and can’t seem to get past it sadly
AAAAAGGHHHH! I gotta have the french fries and the cake!
2:46 Sean wakes up from Scott's hypnotic system.
I would occasionally do what Scott mentioned; go to the gym, and leave without ever having exercised. This kept me in the habit of at least making the effort to get there, and on those rare occasions when I didn't exercise, I never once felt that the trip had been a waste of time.
Would love to see a Dilbert-style cookbook!
1) sweet-potato with soy-sauce / pepper,
2) raw, thin cauliflower slices with salt/pepper.
I think I'll try #1, but with oyster-sauce instead of soy.
Word about the pasta. I bet it's from the egg used in making it.
Hilarious and tragic that people dismiss this guy as a lunatic right winger just because he admits that Trump is smart. They’re missing out.
Your thumb nail looks like one of Wiener's 'sext' pics.
I believe potatoes are better than pasta. Potatoes are a good source of potassium as well as other vitamins and minerals. They also have more complex carbs & fiber than pasta. https://www.runnersworld.com/nutrition-weight-loss/a20789668/potatoes-the-perfect-carb/#:~:text=But%20runners%20who%20fuel%20up,than%20a%20cup%20of%20pasta.
The pic is too Carlos Danger
Can't go too wrong taking advice from Scott Adams…his head is screwed on right!
Nice Sean. Scott Adams is always excellent.
Scott lives nearby us. The Salad Bowl of the World. The produce aisles of many Bay Area supermarkets hold vegetables less than two days out of the ground. Flavor man. We grow the best!
Except for the potato has vitamins and minerals and who cares about glycemic index doesn't matter to me so Scott is wrong
Scott is pretty good shape. Well done, brotha!
I've worked from home for many years. First job was a contract bookkeeper…I did my hair and makeup and dressed every day for the job. I did start the day early so while the kids were eating breakfast I use to make a big deal and tell them "mom's going to work now." My second and current job I do the same thing. I do my hair, makeup and dress in appropriate cloths. I just can''t understand why someone can stay in pj's all day. Than go out and run errands. wtf!
Perhaps the best 16 minutes on nutrition in history.
Soy sauce sux. LOL
click bait
Most important thing is simply eat right. Everything follows from that, including, most importantly, that your body learns to recognise good food instinctively. It's like getting used to good music: you'll start craving Bach and Monteverdi while getting bored to tears by pop. Same with movies: the hair on the back of your neck will stand on its end with Bergman and Bunuel but you'll fall asleep in the middle of an explosion of the latest Hollywood McBlockbuster. So your body will simply start to naturally recoil from junk. The weird thing is in the US children are not taught at school how to eat right. You may not be a Michael Moore fan but in one of his films he shows a random elementary school in France: they eat FAPP gourmet food there, prepared by an on site cook. Extravagance? No! Those kids will retain, meaning their bodies will retain forever the instinctive knowledge of what normal good food is. And this means vastly reduced costs of future health care for the tax payer, among many other obvious benefits. But what's happening in the US to this day is more of the same nonsense: (1) the low-fat monomania (which makes people fat), (2) gluten-free food (gluten is actually a beneficial ingredient for normal metabolism), (3) alcohol-phobia (in normal countries this is a part of healthy diet, beginning with teen age), (4) awful dessert quality, it's basically 100%-sugar, (5) sugary drinks everywhere, it's virtually impossible to buy e.g. bottled iced tea without sugar and without artificial sweeteners (if you know of one, let me know; I usually buy Volvic Tea when I'm in Switzerland but I cannot go to Switzerland whenever I feel like ice tea).