Your Acupuncturist Says You Have Dampness – Now What?
My guide, “4 Daily Rituals That Can Add Years to Your Life with Chinese Medicine” is completely free, which you can download …
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Website dedicated to first-time mothers
My guide, “4 Daily Rituals That Can Add Years to Your Life with Chinese Medicine” is completely free, which you can download …
source
Great information. Very helpful. The only thing I would disagree with is taking Chinese herbal mixtures. I have been doing Nutritional Balancing with HTMA hair analysis, Endomet supplements, all detox procedures for over six years and the practioners I have worked with agree that Acupuncture and TCM are wonderful EXCEPT for the herbal mixtures which are full of toxic metals. Several have told me that clients that they have had who were professional acupunctors had some of the highest heavy metal readings on their HTMA hair tests and their bodies are even more toxic than normal people, due to their ingesting theses herbs that often come from China and Asia and are concentrated with heavy metals and other worrisome toxins.
is it okay to drink coconut water instead of sports drinks when trying to refuel post-workout while healing dampness? i cook most of my vegetables and do eat meat, just often with quinoa
Is it Rhizoma Coptidis good for dampness?
Is the like treats like thing accurate? As in would dissected spleen help or take pressure off the spleen so it can more easily recover?
This was super helpful!
I like rice flour in a shake with veggie juice. Some seeds and nuts, legumes. A little fruit. Fruit especially is excessively Yin. That's a perfect Chinese Diet. As long as I avoid excessive Yin or Yang I am healthy.
This was so helpful. I've been dealing with a number of conditions ranging from hyperhidrosis, post-nasal drip/congestion and abdominal bloating. Western medicine has failed to treat or even link these symptoms together. Now that I understand what I am experiencing, there can be a proper solution to address these issues once and for all. Do you have any suggestions for me?
What if you don't have a spleen?
My diagnosis was spleen qi deficiency, damp heat in lower jiao, kidney yang deficiency, and liver qi deficiency and stagnation
Omg. Is this why Im so healthy in Summer but Winter Im so very very sick and everythjng flares?
What about rice? I’m super underweight (my BMI is 16) and I always include grains/starches in my meals to increase calories. Should I stop eating rice, wheat, millet and tapioca? Really need some help…
What is the western equivalent of dampness? Mold toxicity? I had it really bad recently and it caused me neurological issues
What about wheat?
Whats to much heat xx
Smoothie recipes usually include ice, frozen berries, raw veggies, etc . and salads..all these ingredients promote dampness, bloating, etc and they wonder why they couldn’t lose weight!
What if the fat in the meat causes diarrhea the next day? Any supplement / herb ideas?
they're going to drink cold water even you argue with them. LOls. Root cause of diarrhea cold water. LOLs. well ice cold water or ice cream
Thank you!
Hi I’m new to your channel, but I noticed a lot of your videos focus on eating lighter, etc. but what if you are actively trying to gain weight? How do I do that with principle of Chinese medicine.
i went to the tcm center in my city and the practitioner there told me i have cold in my body that caused dampness …. but she didn't tell me how i should be eating exactly and alot of the food that is good for dampness also expels heat … what should i do? i would be really grateful if you could help me
Thank you ❤
Thanks this is what I eat nowadays it works !
Very useful, thank yoy