Ancestral Health for Women — Sarah Ballantyne, H.B.Sc., Ph.D., Stacy Toth, B.A. (AHS14)
Ancestral Health for Women in the Modern World: the HPA Axis Meets the HPT and the HPG Axes The evolutionary biology …
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Website dedicated to first-time mothers
Ancestral Health for Women in the Modern World: the HPA Axis Meets the HPT and the HPG Axes The evolutionary biology …
source
Great talk, very informative and helpful! Thanks!
Is this the only video of Sarah's? All the scientific terminology, then trying to get the people to cheer makes this impossible to watch or get anything out of.
Stacy Tooth seems very insecure.
Thanks for all your work Sarah and Stacy.
Would it be reasonable to assume that the Ramadan fasters and the rats were consuming a high to very high carbohydrate diet (compared to the typical low to very low paleo diets)? If so, is it reasonable to draw conclusions about intermittent fasting in a low carbohydrate context from research done in a high carbohydrate context? If it was, of course.
Cheers,
Andrew.
For most people, just avoiding refined foods and processed foods is enough to improve health. Inuit and greenland people probably have adaptations to high fat diets that most people don't have. To avoid constipation, probably better to eat more vegetables and reduce / eliminate animal products (zero fiber) and just take vitamin b12 supplement daily. Instead of cooking with coconut oil (zero fiber), maybe use the coconut oil for vaginal dryness instead.
Sarah is very impressive: articulate, eloquent and science-based. This is an important presentation. What may be good for men does not necessarily apply to women. We are biologically different in many ways.
Stacy Toth is one of the worst public speakers I have heard. It is a shame, Sarah is wonderful, and this is such an important topic. But I am having a hard time even getting through this talk, ugh…
They are really bad public speakers, I'm sorry. They know a lot and it's an interesting topic but they are really bad public speakers.
I'm post menopausal and maintaining a 70 pound weight loss, 2.5 years now. 40 Years of yo-yo dieting and morbid obesity, I was an obese child. I'm sure personal molecular genetics play a huge, huge role. I can say that on a diet of 40-50 grams of carbs a day, post menopausal, I have very few hot flashes, I sleep well. I feel like I'm 28 instead of 48. When I go higher carb, back comes the weight, the binge urges, the hot flashes, and terrible sleep. Thank you for stating that it has not been studied in post menopausal women. No matter what a rat study says, having no hot flashes is worth forgoing higher carbs for me. I'm sure others are different, that's okay.