AHS12 Ron Rosedale MD —The Deeper Roots of Health and Diet as Told by Our Ancestor’s Ancestors
Ron Rosedale, M.D. presenting at the 2nd Annual Ancestral Health Symposium (AHS12) on Saturday, 11 August, 2012. Abstract: …
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Website dedicated to first-time mothers
Ron Rosedale, M.D. presenting at the 2nd Annual Ancestral Health Symposium (AHS12) on Saturday, 11 August, 2012. Abstract: …
source
Ok acaba de pasar don carlos
Mr Rosedale really lays it all out .. I like the way he goes back to single-cell life and points out how life was fueled from day 1 and how it has evolved up all the way to today …
There are two subjects that the human mind has great difficulty comprehending. One is the vastness of the universe, and the other is the vastness of the evolution of life on earth. Of the two, understanding evolution is infinitely more beneficial to leading a healthy and happy life. Ron Rosedale understands evolution better than anyone who has ever lived. Learn from him and your life will be healthier and happier.
Well you have a buuuuunnnncccchhhh of people in your community that should be in jail , that are in fact running the jail . So your larger spiritual body has cancer…. and its fairly consistently driving the car off the road . Maybe look into some immune support
Outstanding. I'm glad to have watched this in 2020
I have watched hundreds of these types of videos on youtube and this one by Dr Ron Rosedale is by far the most informative and straight to the point that I found. I wish he would make his own youtube channel because I would be his first student
After 3000 videos about what to eat and why, I am quite fed up. Its mostly people taking you on a tour in a labyrinth. And it makes no sense. Eat less. Thats all. Much less, and you will be fine. Dont eat breakfast. Eat once a day and do it between 6pm and 8pm. You might skip on day sometimes.
Where did all the information in the cells come from?
15:05 "when they are all kept low, which fouls your body into believing you are experiencing a famine, it up-regulates repair mechanism, DNA repair, intra-cellular anti oxidant systems, autophagy, which is cellular garbage collection, hitch hike proteins, all sorts of things will allow you to stay healthy, and outlive the famine, so that you can reproduce at a future more opportunity time , so if we can keep those things going, post reproduction, if we keep insulin, mtour and leptin down, and the only way to do that, is to keep glucose down, and to keep protein down. Fat is a free fuel, it is not involved in regulating nutrients sensors, in other words, you can make your body believe that you are experiencing FAMINE, and get all the benefits of fasting, get all the benefit of caloric restriction, but you do not have to do it— just eat a lot of fat , and you get all the benefits and it is the way to go."
i have one question
should not we just do fasting to imitate Famine? i fast everyday for 16 to 18 hours and stay hungry a lot. i feel happy and very slim.
He is the grandfather of ketogenic diet n intermittent fasting. We should make a statue after him. Fung n Berg came after him.
this video is from 2012 … check him out on videos 4 years later, he goes from looking 50 to looking 70… should you be thing (and high anxiety) or a bit of fat on the bones and more happy, even you die younger…what is living longer? till 90, in a old people home and waiting for your death ?
After watching this Drs lectures I decided to buy his book. I was amazed and disappointed to discover his book still pushes the old idea that saturated fats cause diabetes and heart disease! Ancel Keyes would have been very approving! This is the theory which started us down the road of a high carbohydrate diet in the first place!
How about eating one meal a day say 1kg. berries only?This is low calorie and fasting in one go!
Rosedale makes some good points BUT in regard to "the purpose of nature" he is quite narrow minded He says nature only cares that we get our genes into the next generation, raise the progeny, and then dying.
ALL advanced creatures have limited life spans. We humans have an unusually long period of years before we become sexually able to reproduce because our advanced brains require that time to learn enough to facilitate successfully raising children.
How did we humans come to have such highly capable brains in the first place? Not just to enable us to get genes into the next generation. That is only a PRELIMINARY STEP in the far broader and more fundamental purpose of INCREASING THE CAPABILITIES OF LIFE FORMS OVER TIME. Look at what life was like billions of years ago compared to now? The Big Picture evidence of progression is obvious.
So it is silly to say that "nature does not care about us after we have reproduced." We can still go on learning and contributing knowledge to society for many decades before death, AND it is completely natural for us to want to prolong life — that desire too is in our genes!!
This guy seriously needs to have more talks on youtube – could only find 4. The point from which he reasons from is probably the best I've seen. Excellent talk.
This guy is just brilliant!
How thoroughly refreshing to hear someone address the SCIENCE, and not the dumbed-down, feel-good bullshit more usual of the LCHF "community".
Thank you Doc — that was a delight to which to listen. You just joined the select few of my dietary 'gurus'.
Wow fascinating. Love the passion he speaks with and how he engages the audience. I came to know this intuitively and just came across this info as I have been attempting to reverse the aging process while also bodybuilding
Absolutely Brilliant !
love Dr. Rosedale what a awesome awakening scientific speech, you are my Hero.
he's certainly dogmatic in his views
Brilliant speaker.
Great information. Thank you, Doc!
😮 Awesome presentation. Mind is BLOWN! Fascinating stuff.
Brilliant arguments!
Dr. Rosesale has changed my life completely
we are not even good at raising young soma's anymore 😛
I have seen many nuts seeds, avocados in Dr Rosedale's recipes, eating that high amount of Polyunsaturated fats definitely increases lipid peroxidation and therefore aging.
One of the best talks I've seen along with Robert Lustig's ones
Brilliant! My Dr has me scared – took me off keto and wants me on Statins. But my LDL is large & fluffy, not small & dense. As a bodybuilder I was eating 1.1g protein per lb of body weight. I wonder if that's why my lipid panel has my Dr worried;
Cholesterol, Total 315 HIGH (range is 100-199 mg/dL)
Triglycerides 56 (0-149 mg/dL) – – So this is GOOD NEWS! Low risk of cardiovascular disease.
HDL Cholesterol 71 (>39 mg/dL)
According to ATP-III Guidelines, HDL-C >59 mg/dL is considered a negative risk factor for CHD. – – So this is GOOD NEWS! Low risk of cardiovascular disease.
VLDL Cholesterol Calc. 11 (5-40 mg/dL) – This is GOOD NEWS! Low risk of cardiovascular disease.
LDL Cholesterol Calc. 233 HIGH (0-99 mg/dL) – BAD NEWS…
My C-Reactive protein is .8 mg/L (range is 0-3.00) – This is GOOD NEWS! Low risk of cardiovascular disease.
My Apolipoprotein-B is 145 , (range is 0-70) – REAL BAD…? Way over range anyway.
Apo-B not higher than LDL = good
I don't know where to turn for help. I had to try 2x to convince my Dr that large-fluffy LDL was good and small-dense LDL was bad. Need a specialist in the Seattle, Bellevue area.
this guy is awesome.
Probably the best nutrition lecture I've ever seen, Rosedale has just completely unravelled all my confusion about nutrition whether its low carb causes thyroid issues, the flaws of "carbing up", why glucose once was the preferred fuel and introducing me to Leptin! This guy should be the new Gary Taubes and be on Oprah, Dr. Oz, Larry King, etc and educate America! I love when he speaks of the beginning of life and how life used to burn glucose as a fuel but now the preferred fuel is FAT!
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2666202/
"The major fermentation products of prebiotic metabolism in large bowel are short-chain fatty acids (SCFAs).."
Good place to start regarding the metabolism of soluble fiber to fatty acids.
The evolution and genome passing part make me so emotional even burst into tears. This speech is a gem.
Awesome lecture.
He looks like Noam Chomsky. And he seems to be similar in personality as well.
Dr rosedale I meant
I find this guy a very engaging speaker. I believe him what is more. If dr dunsmore is reading this. Is there a paper out there on the breakdown of soluble fubre to fatty acids ? I cannot find one . Anyone reading please post a pubmed link please.
HDL and LDL are lipoproteins.
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Not everyone, and not "knows", but repeats. Moreover, many, if not most, people still keep paying much attention to total cholesterol.
There may be no bad cholesterol. Read "Fat and Cholesterol are Good for You" by Uffe Ravnskov.
Probably the greatest lecture by the AHS.
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A fantastic lecture about nutrition!
The high fat story sounds plausible but it still needs long term studies to prove that it is the way to longevity rather than a shorter life. We do see some communities achieve long life on high carb like okinawa diet. For animal experiments, it is low calorie and not high fat that extends lifespan. High fat on animal experiments tend to cause health problems so I would be cautious on rushing to a high fat diet to extend life. There are some long term studies on ketogenic diet for epilepsy.