The Best Diet To Lose Weight & Gain Muscle | Fitness Nutrition Bodybuilding
Counting Macros (IIFYM) can be a great diet to both achieve simple goals and high level competitions. Not only will it be simple to …
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Counting Macros (IIFYM) can be a great diet to both achieve simple goals and high level competitions. Not only will it be simple to …
source
Great vid bro new sub
What happend with jc
Colored dieting that's a great idea. Brown days, green days, blue days would be tough lol
Another good video.
I did this a couple years back but fell off the wagon.. I started doing intermittent fasting but started losing weight. Maybe I'll give IIFYM another shot. Thanks for the info