Wakame Seaweed Salad May Lower Blood Pressure
Seaweed salad is put to the test for hypertension. New subscribers to our e-newsletter always receive a free gift. Get yours here: …
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Seaweed salad is put to the test for hypertension. New subscribers to our e-newsletter always receive a free gift. Get yours here: …
source
I love this channel!
Still ..you'd expect there to be tonnes of microplastics in the ocean which can stick to see vegetables such as seaweed…we don't know what the long term effects are of consuming foods with high concentrations of microplastics
As long as it contains added sugar in store bought wakame salad, it’s not gonna help your health. Cook your own food is the way to go. We tend to think to find time to do things but actually we should make time to do things that matters to us. “No time” is an excuse. Not on my top priority is the reality.
we got 30 seconds in and had to pause, both my husband and I were giggling at Dr Greger chomping some seaweed sheets
0:26 proof you don't need drugs when you're a vegan
I was a bit skeptical of these new Dr. Greger appearances in videos. But this one makes it All worth it! In fact, I stopped watching so I could comment! So funny how he munched off the seaweed during the end as it faded out. hahahaha!!!
Is this just wakame or does this apply for other seaweeds as well?
Seaweed wakame is crazy expensive in Europe 🙁
you are the best and your team does a wonderful job as well
may
Ace video magic haha
I purchased and am listening to your book. However, I had a question about diabetes and the keto diet. One MD claims it actually treats the disease verse the symptoms so patients have to get off insulin. Which diet is better for diabetics? Keto or plant based?
I buy seaweed (kelp) from Iceland, where the waters are less polluted.
I LOVE WAKAME
LMAO! YOU MAKE MY DAYYYYY
It's pronounce "aoi- deen". Iodine
Does it need to be desalinated seaweed? And if so, how do you desalinate it?
haha i love the eating at the beginning.. looks so good
After listening to this I just cooked 5 sheets of seawed in olive oil .
Simply eating a plant based diet lowers blood pressure naturally as well as cholesterol. Meat, eggs, and dairy clog arteries and lead to heart disease as well as a host of other diseases (type 2 diabetes anyone?). Simply removing the foods from the diet causing the lowered arterial function allows the body to heal itself. Fiber from plants will also help to cleanse and clear out our gut. There is no fiber in meat.
raw vegan
->because its better – try it out urself
does anyone know if samphire has similar properties to seaweed?
like the way you made this video! nice!
Ahahahahah I freaking love you King Greger !!!! Got nori sheets???
It would probably make a difference that wakame salad found at sushi restaurants is likely loaded with added sodium, right? Would it still be beneficial?
Wakame or miyeok (as the Koreans call it) is very popular in Korea. The problem is that, according to an investigation conducted by the Korean government, wakame is found to be the second-highest source of cadmium (see the list below. source http://health.chosun.com/site/data/html_dir/2009/11/03/2009110303559.html). This is not so surprising knowing how polluted the seas are. You are all avoiding fish due to mercury and PCB, right?
The confusing things is, many personal blogs and newspaper articles encourage the consumption of wakame saying wakame is good for removing heavy metals like cadmium because it absorbs them and then takes it to the outside of body. Of course those personal blogs and articles do not cite any studies or provide any convincing evidence. It is very likely that they just had heard about it from somewhere and posted it without much investigation.
Of course, the cadmium in wakame may not be lethal dose, otherwise no one would eat it. But I eat it often, the negative effect will be accumulated, which is why those metals are dreadful: once they get into our body, they are almost impossible to remove. If the health benefits could be obtained by eating other foods, there is no need to take the risk by eating wakame. I tried to figure out who was right, but there was not enough information on the Internet. And I could not find any one to ask about it.
1st: Nori or gim 0.0023mg
2nd: Wakame or miyeok 0.0018mg
3rd: Spinach 0.0009mg
4th: Dried squid 0.0008mg
5th: Squid 0.0007mg
Love the editing on this. Seaweed munching!
love your videos! THANK YOU!
Hahaha!…I love to eat it just like you did dr!…love your pop ups too
Cool, interesting!
Love you Doc. Minh and I don't wait for clinical studies, we eat seaweed (several varieties) because we love it. Minh makes some awesome Wakamie Chips.
What about my acne? too much iodine is not good for some ppl