Before You Eat Breakfast! – The Truth About Oatmeal, Eggs, Bacon & Coffee | Mind Pump 2408
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Thank you for breaking down why we need more protein!!!
Red head looks soft af and the other two guys have seen better days
You gotta understand…athleticism has gone up, and for that reason fundamentals and IQ has gone down a little in sports. Some older players that didn't have the athleticism could compete off of IQ alone. We have evolved as humans and it has evolved sports but on a large scale the game is still the same.
The politics talk was a lil cringy but I get y some of the topics needed to be spoken on …. Not a fan tho
I get up at five and then workout,then I eat breakfast
Thank you for addressing this issue of constantly working out.
I don't want to eat breakfast, never have really. I have added whey protein and collagen to my coffee. I have been omad and ketovore 1200 calories/day in the past and lost 100 lbs….gained back 20 lbs and just can not seem to get back to losing. I have hired a trainer and have had 48 sessions in the gym strength training but started slower as I was so deconditioned. Trying to mix it up and get the scale moving down, muscles moving out and strength multiplying. It is SLOW going. I can not meet my protein goal if I don't add another meal so I'm going to add in some greek yogurt in the evening. We'll see how it goes…….
Right wing hacks
Chlorophyl?! more like Boreophyl!. "Billy Madison" sorry I always try to say this in my everyday life. and this opportunity presented itself. Thank you guys for all that you do for us viewers, its honestly greatly appreciated.
Cant wait until greg doucette exposes you frauds
Democracy have no censorship this left side peolpe are against democracy no concept what freedom it is they call hate speech on there on definition.
Thanks to you guys I’ve been eating a high protein breakfast almost everyday. I’ve noticed that when I eat breakfast I meet my protein goals and I sleep SO WELL. Thank you for sharing this information!
Supposedly your training advice is valid.
I'm NOT interested in your POLITICS.
Please Stay focused on the topic of the video
Raisins… the evolution didn’t stop there. Now broken chocolate bars, at the factory, are packaged and sent to Dairy Queen
Was a cool episode until you started talking about dumb politics
I shouldn't let it bother me but yes Crocks at the gym
Adam’s analogies are getting bonkers
Real food ? Where can we find real foods with no pesticides or chemicals.
I disagree with eating greens. Most plants are trying to kill us and covered in pesticides. I stopped eating plants a little over a year ago and my skin and digestion is amazing now.
we know all the "entreprueners" in the fitness space on youtube are right wingers and when you say "im not judging trump" and go on a right wing speech is funny….how much of the left is censored and all these "libertarian" fascists ignore that but call any suppression of the extreme right "tyranny" lol. Not Tyranny when elon and them oligarch ghouls attack the left and exploit their workers……."western nations" have been the most tyrannical nations on earth for over a century with massive blood behind their actions around the planet…capitalism is terrorism
Fasting is the only way for those with type 2 to lose visceral fat.
Did I miss the oatmeal part?
I know for a fact I need to ingest 195 grams of protein each day (my goal weight). So how can I make sure I don't go over that amount?
SPOILER ALERT: I despise calorie counting already. Now you need me to watch my protein intake, too?!?
Tip: 1. Pretend like you are intermittent fasting (skip breakfast and midmorning until lunch). 2. Now eat 1/5 of your daily protein in the morning shortly after waking (breakfast) and midmorning. In other words, skip (push) your carbs, and maybe your fats til noon (though on the fats I like to eat 2 eggs along with my egg whites at breakfast). I have found if you will simply hold back most of the carbs (I do eat spinach with my egg whites though, but spinach is LOW calorie). until later in the day for me it seems to be the carbs that give me the lethargic feeling. Plus, you can still have a larger "last meal" of the day like you do with fasting, and budget in a carb dessert of your liking (though I have started tracking vitamins, minerals, and essential fatty acids so I tend to eat dried apricots, bananas and things like that for after last meal carb desserts.)
I cant workout before food. It makes me feel faint. Probably because im a woman. Yay lady hormones. I also prefer to workout in the evening.
With government stuff. Tulsi Gabbard left the left and recently started talking about what is really happening and how the Clintons and rich elite are pretty in charge of everything. And she has now been placed on a terrorist watch list. So she was in the military, and now needs an air Marshall because the left made her seem like a terrorist. Wtf is happening.
What a great conversation!!! Thank you !! Do you have a podcast ? ❤
Don’t ruin a good thing by talking politics