Top 8 Reasons You are Always Hungry & How to STOP Hunger! Sugar MD
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I had to look this up because I shouldn't be hungry I'm eating good and in fact more than ever my sleep is bad as well !!!
I cannot sleep easily thatswhy i feel hungry at night. All day i eat diet food but at night i eat anything i get at that time
Hello, I have been struggling with being hungry since May 24. I was having a lot of takeaways due to be in an unhappy relationship. I wasn't sleeping and eating chocolate and sweets to keep my energy levels up so i could read or relax before bed as well as a lot of coffee. I have since stopped drinking coffee after finishing work around 4pm I still drink tea but only 2-3 cups, and I tend to drink around two litres of water a day and the occasional glass of sugar free cordial. I try to avoid fizzy pop and if I do I have sugar free. I eat reasonably healthy now with a lot more home cooked foods, meats, veg and also fruits. Overnight oats with fruit, nuts, seeds, honey, and yoghurt has been my recent breakfast but feeling hungry after this. I have pasta/rice for my lunch or something like that with some sort of meat either chicken or fish like tuna and some veg or chopped tomatoes. I am sleeping more than I was since I changed my diet. I have only recently started the gym and running so I don't think that is effecting my hunger. I thought it could my body craving the good nutrients I am giving it or that my metabolism has increased to make me hungrier I am not sure. I have felt bad when I go to eat at my girlfriends or my parents and I am hungry after being fed. My portions are reasonably big and I know when my girlfriend cooks she gives me a bigger portion but still hungry. Any advice would be appreciated.
I’m not sleeping because I’m homeless in Florida.. sooooo that’s my answer… thanks
September 24th 2024. i eat salmon last night when i woke up i felt weak and i was shaking i don't know if i have type one diabetes I'm 35
its weird that me eating a 1.5k calories amount of healthy low calories food thats high in protein, still feeling hungry after, even tho its a huge portion of food (around almost 1kg of food) i really need to go to a doctor
Thx for giving me this information
I really hate the human body. Have to fight at every step to keep it healthy…
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A 90 years old bed ridden lady always feel hungry even after eating solid food
Not having any disease does move from bed due to old age.
My mother always feels hyngry, she has to eat fruit or food after every 1 or 2 hour, she is not diabetic, yet this problem m remains
I'll eat a relatively sizeable meal and not even 30 minutes later I'll feel hungry again.
Not drinking enough water is probably the number one reason why you're always hungry. the second reason is that you're addicted to sugar and the body is craving
How about low carb with fat
My problem is that I feel very hungry every two hours and if I don't eat anything then I feel dizzy and nervous and I have no strength in my whole body due to which I have gained weight please. Do prescribe some medicine
Some comments
Why is blood sugar down there and insulin up there i tough they both read one time never know they read seperately
Good explanation
Wow this has been helping a lot!
This video helps tremendously. Thank you so much doc.
Doc, my mum is in her 50s and she gets so hungry especially in the early hours in the morning and at the same time she lost weight. Why is that?
Im eating and watches your video.i always hungry every time
I hate your video
Thks Dr ❤