Flashback Friday: Hibiscus Tea vs. Plant-Based Diet for Hypertension & How Much Is Too Much?
How do the blood-pressure lowering effects of hibiscus tea compare to the DASH diet, a plant-based diet, and a long-distance …
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How do the blood-pressure lowering effects of hibiscus tea compare to the DASH diet, a plant-based diet, and a long-distance …
source
I drank two glasses of hibiscus tea and felt pretty tired after then my girlfriend had a glass later that night and she told me she felt “dizzy” and tired after but I never told her I felt tired after. Is it possible it can lower blood pressure that fast? We both how lower blood pressure to begin with.
Does hibiscus tea lowers testosterone level in males?
You sound like your high on drugs bro.
My wife and I drink one cup per day. Moderation is key. The theoretical levels I believe is not sustainable. Moderation in exercise, food consumption and exercise will make you live longer. So much hard core YouTube videos on what will make you live longer. It’s stressful. Hey. Chill, play golf and love your life. And sleep lots.
At 4:23, a very helpful comparison of diabetes and hypertensive risk among several diet groups– (1) non-vegetarian– those who eat everything (2) semi-vegetarian– vegetarians who eat meat once or twice weekly (3) pescovegetarian– vegetarians who eat fish (4) lactoovo-vegetarian– vegetarians who eat eggs and drink milk and (5) vegan– vegetarians who eat a whole-food, plant-based diet. Loosely defined, "prevalence" means the chances of finding a given condition in the group, compared to a baseline group. Vegans get all the advantages, with none of the downsides of the other four groups– provided they also take B12 by supplement.
I think there's a flaw in your thinking here; athletes tend to have somewhat higher systolic blood pressures due to having a stronger heart, as well as having a lower resting heart rate. I'm not sure how that exactly translates to longevity, however.
What about testicular toxicity? No mention about that?
I have been drinking 1.5 litres of hibiscus tea per day as a water replacement for over three years now
Dr … we have something in trinidad called sorrel … is like a cousin to hibiscus .. i am wondering if sorrel can beat hibiscus ? Let us know
Has anyone used the Hybetez Remedy to treat your high blood pressure issue inherently ? Just simply do a google search. On there you will discover a great suggestions about how exactly you can treat your high blood pressure issue naturally . Why don't you give it a chance? perhaps it'll work for you too.
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1000 miles of running vs plants LOL i'll take the plants thx lmfao
So your drinking 1qt a day, is that @ 1 bag per 1 cup or are you making your tea stronger than that?
Dr Gregor is a quack
I know this is totally unrelated, but am commenting on this video in hopes that it will be seen. I was wondering if you could do any videos on eating disorders. I've been plant based most of my life and have found your videos illuminating and educational. I love your evidence based approach. I'm wondering what the research says about the causes and, more importantly, affective treatments are for anorexia, bulimia, and/or binge eating disorder. As someone who is currently suffering, I'd find it very helpful. Thanks!
X favore si può avere una tr3duzuone in italiano? Quando gusrdo i suoi video? Grazie
A quart a day, but how much hibiscus petals are blended int?
Wait, what about the arsenic problem with the hibiscus tea? Didn't you change your recommendations to 1-2 cups per day based on that problem?
We don't like the taste of hibiscus. Can we put some dried leaves in a capsule, and if so how much of the tea should we take?
Go dr greger go dr greger go!! dr greger starts shakin his ass
Thx Dr. G
Whole plant based foods on Instagram — mikewakethefoodup
I tried Hibiscus tea and although my heartburn has stopped since I went to a plant based lifestyle but this tea gives me heartburn. Would you know why it does that?
I love hibiscus tea, but I'm only up for one 12 oz. cup per day.
I'm vegan 80% unprocessed and I still have hypertension… my blood pressure got better but I cant get off my med or my bl shoots up… I've taken more steps I work out around 1hr 5xs a week more greens but I still have HBP
You the man! You Turned me plant based 2016- and didn’t think anyone could do it! Thanks for the studies
Please go back to this video format it’s more informative.
I got a hibiscus plant cause I would send for it.
When do you pick the flowers for tea?
I use it for a drink in the gym
So a year ago I was 33 and had never had a filling. Then I went traveling through South America for a year and drank v. strong hibiscus tea at least 3 times a day- even drinking it last thing before sleep. Came home to find I needed 10+ fillings. The dumbest part is I think I'd even watched Dr G's warning video about it's acidity some time ago but completely forgot about it. That stuff isn't just a little bit acidic it's crazy acidic. Don't make my mistake- gargle with water after and even use a straw if you're making it strong.
I love hibiscus tea but I have low blood pressure. Should I stop?
I love your work. I always leave your channel a bit more knowledgeable and with more tools for my health.
Considering my bloodpressure numbers, it looks like I´m pre-hypertensive too, maybe I should start running more.