OPEN YOUR WINDOW! Air Pollution can make you SICK!
PERFECT YOUR HEALTH https://frank-tufano.com Grass Fed Meats https://frankiesfreerangemeat.com/ High Quality Foods …
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Website dedicated to first-time mothers
PERFECT YOUR HEALTH https://frank-tufano.com Grass Fed Meats https://frankiesfreerangemeat.com/ High Quality Foods …
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Frank have you ever heard about Germanys love for ventilating? Almost every german opens windows a few times a day for 10-20 minutes . Its called "luften" or "Stobluften"…. might have misspelled that
Frank, for someone in a city you can filter out most particulates by taping a HEPA filter or a MERV filter to a box fan. This works just as well as any commercial air purifier. These of course don’t filter out CO2. The solution to that is house plants. So best thing for city folk would be to close windows and have a box fan with a filter taped to it and a couple plants in each room.
Thanks Frank for your video.
I have seen on amazon special extensible nano fiber mosquito nets that are supposed to block smog/pollution . Unfortunately, they are no longer available. If anyone knows where to buy them, let us know. Thank you
So true !!!
Vids about lesser talked about health issues like this are golden; keep it up Frank.
Frankie I live in my room full of plants about 50 so that's helping alot right? Oh and I have a co2 meter for growing 30 bucks on Amazon you want it right around 1500 ppm for plants
Ever thought about doing a video lecture of how to setup a healthy lifestyle, a comprehensive guide on how to go about:
1.) Sleep
2.) Sunlight
3.) Air quality
4.) Water quality
5.) Nutrition
6.) Supplements
7.) Exercise
8.) Recovery strategies
Has anyone watched the series terra nova?
Takes place at the start in future when pollution covers the whole planet it’s normal to need gas masks when going out
They found a worm hole though that can take people back in time to when the Earth was actually breathable
And they’re all fighting to be able to go there it takes them back to the dinosaur ages
Houseplants!!
I buy lots of plants since I currently live in the city
I started sleeping with the window open at night, has done wonders for my sleep and sinuses.
Hard to be healthy in the so-called ''modern world'' I mean, we are constantly absorbing toxins, not just actual toxins from the environment and industrial pollution, but we also absorb the lies, the propaganda from mass media like every day.
''they'' don't want us to be healthy, happy, and strong, that's for sure. Radiation (which is the real pandemic imo)
fluoridated water, air pollution, pesticides in the environment, dead soils and poor quality food, geoengineering aka chemtrails, etc. And people wonder why there is so much dysfunction and dysfunctional families, and sick people. Our health is just constantly under attack via numerous channels, but people don't realize it.
The people who are happy in this modern world are either in denial or just very ignorant, docile slaves.
I have opened my windows ever since I can remember. In the morning I open the doors to get air in. people used to have a lot more plants in the home
Yes! I agree with your points
I can't sleep without keeping my window at least slightly open, regardless of the time of year. I guess that discomfort promting me to always keep it at least slightly open saved me a lot of health damage over the years.
You should check out Patrick Mckeown
Did you lose subscribers bro? Why! Because the not being Fully ooohwee Carnivore anymore. I came for the Tufano I stay for the Tufano.
For certain particles, allergens and VOCs, indoor air purifiers work great.
CO2 level is overrated. Oxygen level is what matters, specially your blood oxygen level. Fitness watches or bands, like latest model of the Apple Watch, monitors that for you.
Our lungs constantly have very high CO2 levels at around 5% because we make it (compare that to 0.04% in the atmosphere). Our bodies can handle high CO2 just fine.
THE BEST OPTION FOR CLEAN INDOOR AIR
____________________________________________
Plant Succulents And Keep Them Watered. One Single Houseplant Can Detoxify An Entire House Of Pollutants.
Im Growing A Huge ALOE VERA
Also Growing Herbs For The Meat
And A Magenta Dracenta (Dragon Tree)
Indoor Air Feels Great !!!!!!!
Also Utilize Pink Himalayan Salt
I just opened the window and invited some fresh morning air into my room, instantly felt better! In always felt more energy going outside and got all the knowledge about the subject and yet I didn't consciously notice the C02 lvl in my room. Thank you!
I hear ya about those chemical cleaning products. I grew up having to endure Windex, Fantastic and worst of all, Comet cleanser. I hated it even as a kid and now use natural stuff like essential oils and baking soda. I'm also with you on having windows open. The lady downstairs smokes too so that sucks.
My windows stay open even now with winter! I have to have fresh air also I live in the country side thankfully ♥
Today I took a long hot shower and the bathroom got full of water vapor, very little oxygen. And my legs litteraly turned blue! When I opened the window, they became normal again.
ThereIsNoClimateChangeFromTheCo2.ButIHeardThereIsAProblemWithOxygen.YearsBackAlexCollierSaidThatAndromedansToldHimThereIsNoMore20%PercentOxygenInYourAtmosphere'sPlanet.Its18AndIsGoingDown.At15%LifeFormsBeginToDye.IWonderWhatIsTheTruePercentNowadays.
I had this at my girlfriend's house today! I couldn't breathe went home where my window is always open and I could breathe again. crazy
Good reminder Frankie, I've kept it closed during winter but I should crack it here and there during the day
Hehe I like smelling new things though
It’s fun to see all these so called “experts” suggesting people “Be careful, stay at home, the virus can kill you instantly if you go out”…
While in reality… we all know that fresh air is the best thing on this planet and won’t make you sick at all!