Destroy Your Chest in 5 Minutes with 5 Moves (Major Pump – Designed for 50+ Includes Onscreen Timer)
Over 50 and want to feel Younger & Boost Your Strength? This quick and effective 5-minute chest workout is explicitly designed …
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Website dedicated to first-time mothers
Over 50 and want to feel Younger & Boost Your Strength? This quick and effective 5-minute chest workout is explicitly designed …
source
How'd it go? Which exercise was most challenging?
By minute 3 I was on fire!
This is so good! I did it and it's challenging. My chest is swoll! LOL