The Ultimate Eating Out Healthy Cheat Sheet | Dr. Steven Gundry
Dr. Gundry unveils his top strategies for making guilt-free choices at restaurants. Whether you’re dining with friends, celebrating a …
source
Website dedicated to first-time mothers
Dr. Gundry unveils his top strategies for making guilt-free choices at restaurants. Whether you’re dining with friends, celebrating a …
source
Dr.gundry u r really great I am Dr Stephen here from Bangalore India
Can I talk to u
I also found big Head on my life
I started a clinic called
Dr.stephen BMI clinic
Any buddy bmi above
25
I drop the bmi to normal in 40 days
I thought I was correcting snoring
But lots of befite
Like
Bp
Autoimmune
Metabolic prab
Diabitic
Cad
Cancer prevention
Fatty liver
didn't get it. Why is the fried salmon a problem, instead of grilled one?
Thank you Dr. Gundry! The first 10 videos I watched from your channel made me kind of dislike you—but now I love you. While listening to you, made me think I’d rather cook from home. Not a big “eat out” person anyway. I am just beginning to apply clean eating—literally I’m on my Week 3
i do baked sweet potato side, brussel sprouts, cole slaw, spinach artichoke dips n olive oil…
How can I to get an appointment????
You did not mention the granola bars are loaded with fructose syrup.
I have observed that because I no longer eat in restaurants, I don't get sick anymore! That said, restaurants cook all their food in toxic tap water and use aluminum pots/pans and non-organic GMO foods! Good places to AVOID if one wishes to maintain optimal health!
Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨
Thank you so much! I love going out for dinner and now it has been really challenging.
Could I ask something? Since I’m following your awesome method, something like 1 year agog I went from 61 kg to 50/51 kg I feel great! I have AS. That was my weight in my 20’s
But sometimes I feel that maybe I’m so thin. I eat well, delicious and I’m not hungry at all! I don’t know if I should eat more. I insist I feel great!
Thanks for the video and the suggestions! One question: does dry aged steak also counts as aged meat?
I go to 2 restaurants..one has Grass fed meat and organic vegetables…the other has wild caught fish and non toxic vegetables…
What about Sushi…my always go to at the Chinese restaurant
Dr Gundry if you value peoples health perhaps you could do a pod cast on the White blood clots now being found as the cause of death across the world, since a certain medical intervention and DNA contaminated medication.
Looking terrific Dr. Gundry !!!
What about Chipotle and Subway?
1) Does U.S. organic steel cut oats also contain these pesticides?
2) Can we avoid these pesticides in oats by getting organic steel cut from Europe?
I'm blessed to have a daughter-in-law who not only shops and cooks "clean," but is also informed about my lectin issues. When she cooks for me, it's not only delicious but also healthful, and I feel both loved and good afterward.
I love everything about Dr Gundry, except for just one thing, his supplements are too expensive. I am thinking of making supplements like his but at a lower cost. Is anyone interested?
What about organic sprouted oats
I would think that there would be some options at Mediterranean, north African, and Indian restaurants. You tend to see kabobs, roasted or stewed meats, options for steamed or baked fish, salad options, lentil soups, yogurt based marinades, ghee used for the fat in cooking, or a tandoor used as the cooking device.
Thanks for posting! Confirms why I don't like eating out because of the poor quality unhealthy food. Salads are always soaked in oil, not organic. Almost impossible to find an organic healthy meal at any cost. Not to mention I've gotten food poisoning several times at brand places. Best to avoid eating out in the US at least.
Dr. Gundry defending MSG, really?! Gives me worse bloat than anything, plus sleeplessness. While I have no problem whatsoever with any kind of dairy or meat. Picky with some things, then full go ahead with sheer poison. Sorry but this doc’s advice gets weirder and weirder.
Hi Dr. Gundry, would you please do a video about air fryers, microwaves, grills, etc.?
Dear Dr. Steven Gundry,
Hallow from İstanbul Turkey. I find your advices very beneficial, hearty thanks.
LUV YOU MR. DR. GUNDRY WITH YOUR INFO
The only thing I do get out of all those choices is Chinese food. When I get it I order steam broccoli with steam mushrooms. I have it to go and have it over a sweet potato at home with some goat cheese. Everything else is a no go. Especially with lack of money in these hard times.
Dandy, nobody is gonna go out to dinner and eat what you suggest. Not interesting or exciting at all
All fast food restaurants are now owned by china who wants you dead also
Dairy queen is owned by warren buffet at the global who wants you dead
I'd avoid mushrooms in restaurants as 9/10 they will be cooked in vegetable oils and they soak up a lot of oil
Thank you doctor
I found glyphosate free oats.
I was in Las Vegas a couple months ago and I went into P.F. Chang’s a recommendation from two guys working at Cabo Wabo. I had a broccoli bowl with shrimp. It was wonderful. I jokingly asked for extra broccoli and the waiter says “no problem And there’s no extra charge for that. Keep looking and you’ll find something.