#1227 | The 5 Most Important Supplements To Take
What are supplements? (4:20) * Why do certain segments of the population NEED supplements? (6:38) * The importance of …
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Website dedicated to first-time mothers
What are supplements? (4:20) * Why do certain segments of the population NEED supplements? (6:38) * The importance of …
source
Will taking vitamin D pills still work if I don’t have a gallbladder? No matter what I eat my Vitamin D is always low
Actually its very basic but also very educational and useful!
Didnt knew about the hack to just supplement the ones you are lacking and test only that value. Hum.
Didnt knew vitamin A can be toxic.
And calcium are maybe more concerning as i thought.
Cod Liver Oil is a great source of Omega 3's and Vitamin D and A. One Teaspoon a day will set you up.
Apologies if this has been asked what brand of creatine would you recommend?
41:09 for the builders
Have you guys heard of what I think is the first instantized creatine? Gains in bulk, I freakin luv it!
I was just talking about this on my last podcast episode.
Crayatine
You guys are awesome.
Have you all ever tried tribulus?
I usually take 10,000 iu of vitamin D in winter. During summer if I've been inside a lot ill take 5,000 iu. If I'm out in the sun with my shirt off I usually won't take any vitamin D
You realize there are people who have been eating only rib eyes for 20 years and are thriving. I wouldn't include carnivore in with the other diets you mention as having deficiencies.
Question:
What about shell fish like Oysters and Clams? I heard they are great for Iron.
Can you please address this?
Very good. You must try Weedborn CBD.
You guys are the first I’ve heard to even bring up folate , I thought I was the only one who had any idea the amount of people that actually have a folate deficiency
How can sal call meat the best natural source of b12 when they supplement the animals with b12?
I believe the best form of creatine is a blend of multiple types
Vitamin D is now more essential than ever!
There is no scientific correlation between reduced tolerance to caffeine and taking Theanine. Not at all
Rhodelia is my favorite adaptagen focus natural energy pill . By far the best I’ve ever try!!
Ashwaganda vs lions mane? What's best for the mental benefits.
You guys have never heard of algae oil? … this is a vegan source of omega 3. I am not vegan but I still flip flop to algae oil for the other benefits .
Any recommendations on what creatine products to buy or specific brands that are best
Hey guys. You’re my new favorite.
you can get omega 3 from walnuts not just flax seeds-. There are a few others I cant think of off the top of my head
#1: Weed