HOW TO GET INTO KETOSIS FAST| 3 DAY KETO KICKSTART| LOW CARB| WHAT I EAT IN A DAY
Products listed in this video: ***EATING/FOOD starts at 7:45****** Blog that inspired this video: …
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Website dedicated to first-time mothers
Products listed in this video: ***EATING/FOOD starts at 7:45****** Blog that inspired this video: …
source
I thought doing a keto diet while breastfeeding is dangerous for the baby.
Oh wow, so much sucralose in so many of the things you’re eating! Girl if this really was over only a 3 day period thats insane. I’m actually strict, eat under 5 net carbs and zero sweeteners that aren’t keto and I’d only be just hitting moderate by day 3.
Everyone is different but for most people this wouldn’t work that quick. I’m honestly surprised you stay in ketosis eating those dressings and sauces. Remember, you can’t go off the label where it says “sugar” and “sugar free”. I just hope women who watch this do some research and learn about keto sweeteners and don’t get discouraged from not getting into deep ketosis in “3 days” because they’re eating sucralose and Splenda and maltodextrin (among others).
Don’t forget ZERO SUGAR doesn’t mean it’s keto. MIO is sweetened with Sucralose or Splenda. Gotta be careful! It might be such a small amount that it won’t raise your blood sugar enough to kick you out of ketosis but ya never know.
Omg, I totally needed to see this cuz BABY I am SCRUGGLING! This baby weight is hell to lose.
Finally. Someone who is doing Keto a normal way LOL. I’m just starting tried before. I do good on low carb but I have to be able to eat my way instead of feeling bad if I don’t eat “ clean”
Do anybody know if oatmeal with almond milk is Keto. Im a beginner
I’m glad I found your video. It gave me some ideas of what to eat.
Live in Keto, solve everything! Depression, low energy, skin ailments. Be quicker, on your feet, in your words, in your thought. Age better. Live in keto and find love.
Thank you so much for this video !!!
wait carrots are not keto? :((
I did not know that tip on avoiding the keto flu… looking to get back in gear soon so this was super helpful
Great video! You should do a video review on your paper towels!