How to Lower Lead Levels with Diet- Thiamine, Fiber, Iron, Fat, Fasting?
Iron, zinc, oil, and even doughnuts are put to the test to see if they can block lead absorption. New subscribers to our e-newsletter …
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Website dedicated to first-time mothers
Iron, zinc, oil, and even doughnuts are put to the test to see if they can block lead absorption. New subscribers to our e-newsletter …
source
Yes! Chocolate can be eaten!!
oops my bad. coffee destroys Thiamine. it was niacin I was checking out sorry
any studies that might give a clue to how to reduce cobalt in the blood?
He says FAT increases lead absorption … and this is based on a toxic seed oil "vegetable oil". Okay …. what if a good fat like organic virgin coconut oil or even a true virgin olive oil was used? It's quite possible this may have had a different outcome. I hate it when the general term "FAT" is used. There are huge differences between types of fats.
I love this channel!
What a shocker, this is why extremely poor children were severely impacted by lead poisoning in the past.
Aviation gasoline.
So we need to eat less?
all these studies and references​ y'all refer to ain't hitting on nothing. They are almost never accurate, and it sounds like you don't know anything but some studies
Hello Dr. Greger. I eat between 2500 and 3000 calories a day from whole foods. I get between 300 and 350 mg of Choline a day. I can't get the minimum intake of 550. What can I do?! Some people say 550 is to much. Anything to say about Choline? Thanks!
Video more about POCS& thyroid issues
Dr. gregor might tell you a lot of things that are not true , all the so called stats he keeps mentioning are made up by the elite and he keeps eating it up , i bet he feels shitty about his own diet but then goes on to promote it to others what a douche this guy is . learn to be honest , try some grass fed cows milk , butter , ghee , milk has said to have anti aging properties and is one of the most sacred things , now if dr gregor reads this , he might come back with a study he read somewhere , saying that 70% milk consumers died of cancer or something , to that i say , it was a made up stat and keep believing what u wanna , but dont be untruthful to these vegan who are impressed by u cause you sound like you know your stuff but in real life you dont .
Thank you so much
Take-away: have your kids eat paint chips with a meal. It's safer. <—- joking.
Just eat raw food and forget all this nonsense, but keep listening to Dr. Greger because he is cool.
This is the first video ive seen with no valuable take away haha. Still interesting.
are you trying to talk in a particular "interesting" way?
With sunflower seeds being high in thiamin why not compare MLB players lead levels who eat seeds consistently with athletes from soccer or football who don't. I'd like to see their lead levels in their bones or body in general
I love your channel. We eat food everyday until we die so we should make healthy choices every time we need to eat.
"15X worse to ingest lead on an empty stomach." So, breakfast is the deadliest meal of the day.
Can u plz make a video about how too Lower the body iron, for those who have thalesami
is there an ETA on the fasting videos?
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Unfortunately we get most of our lead from the tap water and air we breathe. All heavy metals are fat soluble but listening to heavy metal raises your metabolism. đŸ™‚
great doctor!
What about removing lead stored in our bones?
gregger can you maybe do a vid on fighting low blood preassure sometime soon? there are several videos on nutrionfacts.org regarding fighting high blood pressure but nothing regarding the other side of the spectrum that im aware of :/
No mentoning of ascorbic acid?
let me guess, fruits and vegetables
So, literally all of those impoverished kids in Flint that are still being exposed to lead….are even MORE screwed because they're likely not even getting balanced nutritional meals. I'm so fricking disappointed in my country. It's disgusting.
I love the picture of the salad and purple sweet potato. Tried to find a bigger pic online. LOL
But Dr. Greger! When I was a kid, my mama always told me "Asbesto… What's good for the rat testicle is good for the human child."
Please do a "ocular migraine" topic. If you need to know how it effects me, msg me.
Does blending cause nutritional loss due to accelerated oxidation? I've seen some claiming that blending accelerates oxidation in fruits & vegetables.
So in order to minimize the damage you'd have to blend as little as possible
Would really like to see some scientific studies on this since I drink smoothies everyday and don't want all the nutrients destroyed!
Anyway thanks for another wonderful video Dr. Greger
I love this man
I don't think this video gave options on lowering lead. from what I saw, it gives scenarios on how to minimize ABSORPTION when drinking lead contaminated water.
any recommendations on chelating lead from the body?
Would Chlorella always play a roll in heavy metal removal from the body?
Please do more videos on acne dr. Greger for all of us following your evidence base nutrition program and still suffers from mild acne đŸ™‚