Home Remedies For Constipation | Sadhguru
Sadhguru shares seven simple yet effective tips that can help one find relief from constipation and maintain a healthy colon.
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Website dedicated to first-time mothers
Sadhguru shares seven simple yet effective tips that can help one find relief from constipation and maintain a healthy colon.
source
Thank you for sharing this healthy tip .Also I have been using a Colon Cleanse pack by Planet Ayurveda. I will definitely try this. Let's see how these tips will work.
I take 1 tbsp of castor oil in little warm oat milk every night but it does not help
Nice…. This is really nice… But along with this you must include Planet Ayurveda's Colon cleanse capsules as they are very good and effective…
Thanks guru ji
After years of suffering from constipation, I finally found relief with Planet Ayurveda. Their natural remedies are gentle yet effective, and I now have a healthy digestive system.
My daughter aged 47 is diagnosed for multiple sclerosis. Of late she is not able to push the stools which is very hard like stone. Please advise.
Nice information. It happens most often due to changes in diet or routine, or due to inadequate intake of fiber. I consult with Dr. Vikram Chauhan when i was constipated and now I am almost fine.
1:02 pet dard bh hota h kya isme gas vagera bh hoti h plz tell me
I don't understand this, avoid dairy foods and take ghee before a meal or consume triphala with milk. Ghee and milk are also dairy products, right?
Planet Ayurveda's Yakrit plihantak powder is very effective for constipation.
The title should be “how to prevent constipation”
Since centuries the optimal manner to overcome not only occasional constipation but chronic constipation too naturally will be taking castor oil. Remember that castor oil is the only laxative that will not work in the intestines by irritating them, but by activating and synthesizing certain substances in the human body. So any habituation of the human body or diminishing laxative effect is absolutely impossible and castor oil is suitable in a special manner for chronic constipation. Take 1 tablespoon (15 ml) castor oil early in the morning on an empty stomach; eventuelly later a second tablespoon castor oil.
Just rub a good amount of castor oil onto belly/abdomen.
I'm confused between the recommendation of Ghee consumption and avoiding dairy
Makes sense, watching them melt away within 48 hours felt so good, and yep, I used what I mentioned the other day. It did take a bit more to make them totally disappear, I just go’ogled Melissa Thanderski and followed her simple advice.
INFORMATIVE VIEDO., PLANET AYURVEDA'S KABAJ MUKTI CAPSULES HELPFUL TO GET INSTANT RELIEF FROM CONSTIPATION