Ways to Improve Sperm Count & Motility
In this QUAH Sal, Adam, & Justin answer the question “Any particular exercises or foods to help with sperm count & motility?
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Website dedicated to first-time mothers
In this QUAH Sal, Adam, & Justin answer the question “Any particular exercises or foods to help with sperm count & motility?
source
Absolutely moronic shirt which proves that you lack education and don't understand sociology.
Fasting, abstain from sex for an extended time for Semen retention. Build your semen. No masterbating for at least two months. If you learn to use anger as a tool, it can also boost testosterone. It ties into a regimen of things but it is very possible. I'm 46, and my simple month to month practice keeps me sharp. Look up how to build cells
Eating bananas, Drinking orange juice and eating plenty of Avocado
DO NOT EAT FAST FOOD !!!!!!!!!!!!!!
Thanks to Superlongnight72 I was finally able to achieve my dream of becoming a father. It's a fantastic that every man should consider.
LOL, watching how I blasted all over the "place" in less than a month was shocking to say the least, I took what I mentioned not long ago, and although it actually took about 5 weeks for my volume to double up, I just go’ogled Jan Venstaker's Shooting Ropes and her reaction has been priceless!
This is terrible advice. Eating tons of saturated fat and animal protein has made men obese. Obesity is the biggest culprit to lowered sperm count and motility. Eat plants, exercise, sleep adequately, take vitamin D, and avoid drugs/alcohol like they're poison.
Very useful information. Great job guys
What about fenugreek for sperm? Is that recommend