Should We Take a Multivitamin?
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: …
source
Website dedicated to first-time mothers
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: …
source
Se puede cambiar la harina de trigo por avena?
No entendemos x q. Todo lo explican en i ngles y nada en español .
CUANDO SE TIENE ENFERMEDADES CRÓNICAS Y SE MEDICA con MEDICAMENTOS que SUPRIMEN LA ACCIÓN DEL SISTEMA INMUNOLÓGICO !!
SE NECESITA UN POCO DE ACTIVACIÓN para no llegar al punto de no poder hacer en nuestra vida diaria LO QUE SE PUEDA PARA LOGRAR UNA NORMALIDAD tan DESEADA Y PEDIDA A DIOSITO.
Me enamore de. Vos❤️ .
Debe colocar también en español
Amén.
Por favor! Deberian hablar español
traducir en español
Me gusto toda la investigación, información valiosay mensaje claro
Ya & para p
Dónde se puede comprar clorella me dices x favor
Dónde se puede clorella me dices x favor
Well, except for vitamin b12 and D3 … that you now say we should be supplementing.
Nonsense. Fruits and veggies are far more expensive than pills.
. Bendiciones pot tus aportes podrias enseñarnos los ejercicios para una persona que tiene desviacion de colunna y atrosis de colunna muchas gracias por tus aportes vallr del cauca. Colombia.
Problem is, vegans constitute such a minute fraction of the population that any benefit specific to them wouldn't be statistically significant in the overall results. And due to the limitations of their diet, vegans are especially vulnerable to nutritional deficiencies. It's certainly possible to plan around these with careful food choices, specific supplements, and fortified foods, but a multivitamin could help fill in any gaps. Seems like a wise precaution.
I've heard from several very good doctors that suggest taking multivitamins 3 times a day.
Maybe the over-all low dosage in these studies is the real problem.
I really appreciate that you cited your sources. This was genuinely informative, thank you.
I'm listening to your book right now, "How Not to Diet" – really enjoying it! Plus I love your inflection.
Objective, to the point, all information derived from sources. All videos relating to health should follow your blueprint. excellent video
Vitamin deficiencies are real. At some point you must work with your reality.
You’re a real hero for what you do! Love all your videos I watch them all day. Could you do a video going over research and studies on fillers in supplements. Like magnesium stearate and titanium dioxide. There’s a ton of controversy and and lack of information regarding sourcing and health effects. I would trust it coming from you! Thank you doc you’re awesome!
Brand new to the channel. Is there a video where the doctor gives a list of vitamins to take?
Never mind…he seemed to answer it at the end.
So if we should avoid zinc and folate then we should probably start eating mac-donalds, because that is superior in that matter to the wholefood plantbased diet you have been propagating…
These studies and their analyses only investigated cancer and heart disease. "Mortality", too, but it was mortality that was influenced by cancer and heart disease, if I'm not mistaken. What about other diseases? Also, it didn't distinguish between different kinds of multivitamins. Some of them, like Supradyn, have to pass the same strict standards that drugs have to. Of course passing these tests is no 100% guarantee, we know about drugs after all which are positively harmful or have no effect at all but are marketed in a sly, sleezy way, but that, again, is only proof of a small subset of things being ineffective. Please note that I'm not advocating or attacking the use of multivitamins, I'm only pointing out that we can't draw any conclusive evidence based on this video. Please correct me if I failed to take something into account, though. My goal is for me and my family to be healthier. Thank you!
Supplements certainly work especially when consumed at the right dose for an individual….supplements can never out trump food but they can 'supplement' a good diet providing a stronger overall constitution for the human system. Of this there is also no doubt.
How about quality of life?
What about vitamin b12 deficiency?