Best way to eat flax & chia seeds
Whole flax and chia seeds tend to get out of us pretty much how they went in. You know what I am talking about❓ ♀️Want …
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Whole flax and chia seeds tend to get out of us pretty much how they went in. You know what I am talking about❓ ♀️Want …
source
Dear we have to roast flaxseed before making powder or directly consume
I've started mixing Flax and Chia seeds together and adding a tablespoon of this to a glass of water each morning. After stirring I let it stand for 10 minutes stir again and let it stand for a further 20 minutes. Once turned into a gel I then consume it. Anyone else mixing them together?
Thank you
I cook it with oatmeal, is that ok?
I have thyroid can I take flax seeds..
Thank you
I understood that in the morning will eat!??
Can u add dates and blend with d soaked chia seed and flax seed??
Hello mam, do we need to roast it before making a powder of flax seeds
Can they be taken together
How to wash it? No need to wash it?
can we eat seeds simultaneously?
Now I know. Thank you for the information.
Great idea❤
Good explanation. Thank you.
Is it ok to take it with milk
When is best to consume it?
Mam flax seed raw or roasted best to eating
You eat them in the morning?
I am allergic to it ☹️
I was just now wondering about this. Thank you ma'am. Would we powder them with a mortor and pestle or a food processor? (Ann)
You can get the kind that’s already ground
Can you put them in your coffee? I have the powdered kind but I just I’m not getting any results. I bought them because I was being constipated, so I thought if I used them on my meals and in my coffee that would solve my problem but it’s not maybeI’m not I don’t know
After grind them where we can store them ? And for how many months??
Can we take both chia and flax seed ?
Powder them with what?
Yhank you
Thank you Didn't know that
Thanks for the information…
I put a couple of teaspoons of flaxseed powder and chia seeds powder in my Greek yogurt with grapes, blueberries and raspberries also scoup of collagen powder