Correct Way to do KEGEL Exercise | Uses & Benefits | Dr.Education
Explained in Simple language by a Professional Doctor Please Ask your question on Daily LIVE Public Q&A & Seminar at around …
source
Website dedicated to first-time mothers
Explained in Simple language by a Professional Doctor Please Ask your question on Daily LIVE Public Q&A & Seminar at around …
source
Very helpful information doctor.
Bhii kia ye exercise sextime increase kr skti hy??
Sir is ke sth me baqi ka workout kr skta hun like fat loss excercises ya weight lifting ?
Sir me mere penice ko khada karta hu bar bar ya pure din to 1 ball me dard hota he ye normal he
Not a good idea doing while you urinate .
I feel like this would be a good way to learn the Language from English.
Sir can we do this exercise for urine retention also
Sir exercise ke sath sath koi medicine bhi hai kya homoeopathy mein
बच्चेदानी अंदर करने के लिए कर सकते है
How to control the breathing during the exercise. Should we need to hold the breathing?
Koi ketla h sar ki iasse nuksan hota h
Very nice video
Thanks for the advice, And yes, I tried what I read the other day and it was mind blowing to see her writhing with pleasure and ready for anything. It started when I learned to last at least 30 minutes go’ogling the latest in Greyzar Drinbo's PE Solutiono and now she keeps dragging me back lol
आप का मतलब flooring exercise कर्ने का जरुरी नहि है । इत्ना हि काफी है सारा
Very sensitive Dr*
You have wonderful techniques of teaching Keygal exercises… educating educating
LOL, until recently I hadn't realized that Mario updated his favorite way to tackle ED and it's a relief! Although what he previously suggested was pretty good, it was a real pain to follow… I just go'ogled the latest in Volpstein's Erections at Will, it's so much simpler and potent now!
Beat video
You are genuine & great sir
Thank you
❤
Good.. Papaji
Video start 3.58
Sir i am 19 kya main kegel exercise kar sakta hu
Sir mujhe samjh nahi aaya
Saansa(breath) ko Rokhe Rakhna kya nahi?
Really useful
I have experienced by this very soon
Most best pelvic floor muscles
Pakistan sa Thank you so much sir
Good information
Please do you have English version of this?
Very good idea thank you