Dietary Prevention of Age-Related Macular Degeneration
Yellow plant pigments such as lutein and zeaxanthin build up in the back of our eyes to protect our retinas against age-related …
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Yellow plant pigments such as lutein and zeaxanthin build up in the back of our eyes to protect our retinas against age-related …
source
I love this channel!
An eye doctor was examining a Chinese patient and said: "Mr. Wong, it looks like you have a cataract."
The patient responded: "No, no…I have a Rinkin Continental."
Thank you, thank you very much. You're a beautiful crowd. I'm here all week. Don't forget to tip your waitress.
Eggs cause heart disease? Not.
Plant based alimentation can help to cure Macular telangiectasia?
Sometimes the English legend is off with the audio.
cut out the middle hen…. lololol
This is going to sound insane but I actually would rather be able to see the ultraviolet light then to block it and that's coming from a health conscious vegan. I'd rather were sunglasses outside and then see the extra blue light when coming inside.
But I thought corn was inflammatory!! God everything is so contradicting
Great video. Will corn, spinach, goji berries REVERSE the dry AMD I have. I can tell it's getting worse and although I'm WFPB I've been taking AREDS2 on the advice of my ophthamologist (who is delighted that I'm WFPB). I'd stand on my head every day if I though that would work.
LUTEIN FROM KALE, SPINACH, BROCCOLI SHOULD BE IN YOUR GREEN TEA SMOOTHIE EVERY MORNING— NO EYE PROBLEMS!!!
WHOLE FOOD PLANT BASED LIFE STYLE IS THE ANSWER.
I have to look for something cheaper then goji berries with the same chemical. They are very expensive.
Good that the study used these free range, organic, fairy land eggs and not the industry trash. Shows that even the best eggs still suck compared to the plants themselves
60 g of spinach organic and 150 g of corn organic a day// 1 cup of corn and 1/2 cup of spinach for 3 months a dramatic boost in protective eye pigment also Goji berries with nuts and seeds (Dr. Greger)
Thanks for the well researched video! And remember, folks– best to 'Cut out the middle hen!"
what about taking lutein and zeaxanthin supplement pills?? are they as effective?
Is this also how to reverse macular degeneration?
I used to eat Goji Berries until I found out that most suppliers were from China. I have to wonder if there could be high levels of toxins such as heavy metals since those contaminants are routinely in Chinese grown tea. The government of China has no problem allowing toxins in tea to be packaged for export and labeled "organic". I just need to find a verifiable source before I buy any more…
Dr. Greger deserves a Nobel Peace Prize.
Could you please make a video about Blood Type Diets? It seems like a really interesting topic!!! đŸ™‚ thank you!!!!!
Well look at that, milk fat boosted the carotenoid absorption.
Fresh or dried gojis?
Hello, my father got a surgery to remove cataracts, he has some lens on his eyes now.  Would he still benefit from eating corn, spinach and Goji berries?
Ps. Idk where to find Goji berries in Ecuador, do other types of berries also do the trick?
Eggs are no good for you.. period.. đŸ˜€
outstanding! So helpful and appreciated.
Cutting the middleHEN…golden đŸ™‚
wondering why this video isn't showing up at NF.O? I prefer to watch them over there where the commentary is of a different caliber. I do understand that out here is good for "exposure". cheers.
It's about time I thanked you for your wonderful and insightful videos. Thank you.
oh… so goji berries are actually good for something. I was thinking it was just a fad thing
D'oh! A few months after switching from 80/10/10 to starch based foods like rice, potatoes, beans, and oatmeal, my eyes have been getting worse. Sooner or later I'll figure out the correct combination of foods, hopefully before I go blind, get obese or loose my frick'n mind.
good stuff!
Wonderful
Thanks for the info! Just had a friend tell me of a loss of vision tob thete.sister due to this condition. And my cousin also:-(
It's not that difficult figuring out what protects your eyes, but I wish he had mentioned more than goji berries. Beets, yams, sweet potatoes, black rice, and anything purple are excellent sources for protecting your eyes. I also like to include kale, spinach, and dark greens daily in order to get a nice variety of protective veggies. I suspect the seeds and/or nuts in store bought trail mix are most likely NOT raw. If that is the case, that particular trail mix should be avoided.
Wow! Great video
People really underestimate the power of diet.
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