DON’T DO THIS! 7 Surprising Causes Of Cracked Heels
Hello everyone, it’s Dr. Kim here! I get asked ALL the time about how to get rid of dry, painful cracked heels. In this video, I am …
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Website dedicated to first-time mothers
Hello everyone, it’s Dr. Kim here! I get asked ALL the time about how to get rid of dry, painful cracked heels. In this video, I am …
source
When the cracks become open and sore I use super glue to fill the cracks . Then I walk pain free.
I’m 35 and it’s my first to have cracked heels on my right foot. but there’s no cracked feet on my left.
Thank you Dr. Kim. I'm 66 and my feet suddenly started having problems. Due to your posts I'm finally reversing it.
I only have cracks on one foot.
Thank u doctor, love u so much.
Put castor oil n socks overnight will smooth.
I never
Ahhhhhhh I was watching this because I was learning about my condition and you said you're from Guam!! MEEEE TOOOO!! HAFA ADAI CHE'LU
I'm pretty sure it's coffee for me. Stopped it 5 days ago and hands and feet cleared up. They were bleeding cracks in my hands for 3 weeks. Then stopped coffee and all better. Smooth, oily, nice. Even in dead of winter now. Biotin helped my heels stop cracking some. But not all the way. Give it a try. It's super addicting. I'd drink just 2 cups each day and it wrecked my stomach and skin. I've been long time user and didn't have the connection tied.
I highly recommend vinegar and epson salt soaks and gentle scrubbing afterword. Dead skin turns white to know when it's done it's trick. Biotin supplement helped me too. And the heel lotion stick heeltastic. Get blood sugar and insulin in check. Cold showers and hot showers. Combo to get blood moving. Fasting for sure too. But it not a simple fix. I was pre-diabetic and my heels looked like the picture. Fixing diet jusing OMAD or TMAD definitely helped too. But it didn't fix it with one out of many things. Biotin for sure helped. But if it doesn't in a few weeks of taking it, don't take it.
✌️Excellent information" Doctor❣️
Wow! This is interesting! I sweat everywhere except my feet, I believe. I do experience dry scalp. So, of course my feet may not have oil. I drink a lot of water 32+ ounces daily, most often. Uhm, taking notes.
I always tell people they need to eat salt, and Idk what the heck the medical doctors are telling people, but everyone i know are always trying to avoid salt.
Its usually being overweight
Mine was due to inadequate protein in diet. My heels started smoothing out the same week I doubled my protein intake from 50 g to over 100g.
I used to have this problem so I need to watch this. I don't veven have any memory of when they seemingly cured themselves.
Thank you so much very informative I need to loose some weight and have more vitamin c which got out of habit of taking ❤
Yvonne x
I have had cracked feet for over 35 years and it's getting worse
Do you offer virtual consultations?