Egg Nutrition and Health Benefits
PERFECT YOUR HEALTH https://frank-tufano.com Grass Fed Meats https://frankiesfreerangemeat.com/ High Quality Foods …
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Website dedicated to first-time mothers
PERFECT YOUR HEALTH https://frank-tufano.com Grass Fed Meats https://frankiesfreerangemeat.com/ High Quality Foods …
source
Is antitrypsin in raw egg whites something to worry about? And is it true cooking them makes protein more bioavalible
Is the calcium in egg shell accessible to our bodies?
What exactly your chickens eat that lay eggs you sell? I understand they eat corn and soy free, but WHAT do they eat?
How is the whole egg 154 but just the yolk 358 cals lol what?!?!?!?
Are you sure that eggs contain Niacin (vitamin B3)? Online sources state that eggs are very low in B3, almost absent in eggs basically.
The Nutrition Genius strikes again.
STILL talking about calories as if it has anything to do with biology lol.
ive been eating local corn n soy free eggs for 2 years now. however i cant them anymore, i get a unpleasant reaction. i need to fix my dysbiosis asap
What is needed to balance the sulfur?
I will bookmark this like I did for your b vitamin video
Hey frank can you do a video on raw eggs vs cooked the pros and cons for both cheers bro!
do a video like this on fish
Great informations. The best as always
Excellent video, your nutrition videos give always useful information in a way easy to understand . Eggs not only have a good nutrition profile, but the are not very expensive even if you buy good quality eggs
They don't give you vitamin K when you're born. The point is they give you shitty artificial K1, BUT the hidden agenda is the toxins they jam into the baby, one of them being the heart stopping drug they execute people with.
Always saddens me heart when people still talk about calories as if it was a real thing.
This video is a good reminder to eat eggs again, highest quality that’s available
154 calories? Unless that's a dino egg, this per 2 eggs. (Roughly. I think 2 "large" eggs usually comes in around 140.)
Anyway, fascinating stuff. Could you make a short video fleshing out your comment about getting a lot of sun if you eat a lot of eggs?
It’s 154 calories per 100g of eggs, so 2 whole eggs.
Holy flying fl*ck!! I thought you were off YT! Just watched a great video of a person doing a carnivore diet and thought of you so did a YT search and lo and behold! So good to see you're still on here. I'm still subscribed but haven't seen any of your videos in the recommended in like a year or so. But you know YouTube lmao Hot damn!!
U should start a go fund me for the farming idea, I would donate!
Frank, corn and soy free layer feed in KY at $20.70 per 50 lb. Let me know if you're interested as I don't want to loose my source by letting everybody here know where.
guy lost a lot of muscle since this: https://youtu.be/HSDBhX5R4bY
Please do nutrition on duck eggs
Do you still not eat eggs though?
Gr8 vid Frankie
been eating 24 raw eggs a day for more than a year. Amazing benefits.
Great video pointing out how valuable and life sustaining high quality eggs can be. With top soil being depleted as the years go on trace minerals are never present , our agriculture has been heavily N-P-K synthetic fertilizer which will change the nutrient dynamics of the livestock and eggs over the course of decades now. Causing all sorts of nutritional variations which in turn can cause inflammation in our bodies. , but If society could view our health and agriculture systems as interconnected and then let’s hypothetically say micro farms in urban and suburban areas were viewed by society as desirable as some fast food chains are. We could see how humanity can correct these issues. Obviously a pipe dream but Frankie your dream of pastured chickens is a sustainable future, not this woke electric car bull crap they’re trying to sell us, great topic bro!
Ok cool but do you eat eggs?
Eggtastic