Flashback Friday: Best Food to Counter the Effects of Air Pollution
There is a food that offers the best of both worlds—significantly improving our ability to detox carcinogens like diesel fumes and …
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CategoryNutrition for Pregnant Women
Tagsair pollution alfalfa sprouts allergies broccoli broccoli sprouts cabbage cancer carcinogens cardiovascular disease cauliflower cruciferous vegetables detoxification Dr Greger Dr Gregor Dr Michael Greger environment heart health How not to die immune function inflammation influenza kale liver health Michael Greger Nutrition facts Nutritionfacts.org persistent organic pollutants respiratory infections sprouts stroke viral infections
Thankyou for this info..was very helpful as where I live there are lots of farming and environmental pollutants that affect my health..mushroom spores and marijuana crops being newest issue here in Leamington Ontario Canada. Health effects are horrible..so thankyou for possible help with that.
My grandparents ate wild plants, weeds, because at that time there were no markets and the like, and not much food. Some I remember are: Amaranthus retroflexus, Chenopodium album, Taraxacum, Arctium, Cichorium intybus, Fagus seed, oak nut for bread, Rumex patientia, Portulaca oleracea, and most important of all – Urtica dioica and others … My grandfather told me how most of his life (he was born in the last decade of the 19th century) he ate bread made of nettles and cereals, due to poverty … Despite bad living habits (tobacco, alcohol, etc.), he lived for 98 years, and was vital until his death, read without glasses and had excellent hearing …
I think you should also process wild edible herbs in one of the following vedas.
Low cost? Broccoli seeds are like 70 dollars per kg. 🙁
PLS DO ONE FOR MORINGA..isothiocyanate MAYBE BETTER THAN SULFORAPHANE
Great news! I've always wondered what I could do as I live by the freeway. It's been a concern of mine and hoped that the foods I eat would be beneficial and also if the trees would help in some way. Thank you, Dr. Greger.
Can I give leftover soy formula to my 1 year old within the same day or should I throw it away after 1 hour like other formulas? Since there is no milk in it, is there the same bacteria growth? thanks
Agreed, we should hold the polluters accountable.
Worst food to counter the effects of air pollution: beans.
Broccoli Sprouts he is talking about and depends how they produce the broccoli sprouts .Old research.
Next video title: "How potatoes can help boost your IQ and reverse aging!!!!"
Were these tests done using raw or cooked broccoli? Why do you omit crucial pieces of information like this in your reports?
I legitimately love these videos. They're interesting and entertaining. I love the enthusiasm in the presentation. Thank you so much!
you mention benzene is a known carcinogen. What was the lead in leaded gasoline replaced with? What natural occurring substance has the highest concentration of benzene, and why do we build our roads out of it?
Broccoli sprouts!
buy air purifier
Thanks!
Spanish Captions Have Arrived Yayyyy!
Lemme guess. The cure-all vegan food?
I don't like broccoli so much, any substitute?
Broccoli is the King.
De Greger, could you please make a video about yoga youghurt (Alpro) made of soja beans? Are they good or bad for women over 45-50??
Individuals, politicians and corporations all need to do more to protect the planet from Climate Change.
Support environmentally friendly products and companies. Stop using fossil fuels. Stop using pesticides, add solar energy to your home or business, buy an electric vehicle, eat more fruit and vegetables and less meat and dairy, plant a tree, recycle everything. Every adult and child should own a bicycle and ride it regularly. Donate to non profits fighting for a better future. Support and elect climate leaders. Every child should plant a tree, bush or flowers wiith a parent or teacher. It will help connect them to nature and the environment. .Leave a better future for your children and grandchildren
Bicycles, ebikes and escooters are great options for last mile, short distance travel.
Cities need to do more to encourage people to ride bicycles by providing safe, protected bike lanes and trails. Every adult and child should own a bicycle and ride it regularly. Bicycles are healthy exercise and fossil fuels free transportation. Electric bicycles are bringing many older adults back to cycling. Ride to work, ride to school or ride for fun. Do your part to help keep the air clean.