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Início » Flashback Friday: Should We Take DHA Supplements to Boost Brain Function?

Flashback Friday: Should We Take DHA Supplements to Boost Brain Function?

Flashback Friday: Should We Take DHA Supplements to Boost Brain Function?

October 24, 2024 Off By Tobias Noir



Overt omega-3 deficiency is rare, but do short-term experiments on cognitive function suggest there might be an optimal DHA …

source

CategoryNutrition for the Baby
Tagsbenefits of dha blood pressure brain disease brain health DHA dha for brain function Dr Greger Dr Gregor Dr Michael Greger fat fishes high blood pressure How not to die hypertension memory Michael Greger Nutrition facts Nutritionfacts.org oils omega-3 fatty acids scurvy seafood short-chain fatty acids Should We Take DHA Supplements to Boost Brain Function supplements vitamin C vitamins migraine headaches

22 Comments

  • @Hyperion1040 says:
    October 24, 2024 at 8:43 am

    How to get EPA on plant based diet?

  • @hereBDBD says:
    October 24, 2024 at 8:43 am

    great epidemiolocal talk and so important to add to the b12 and d3/k2(mk7) – THANK YOU!

  • @raystaar says:
    October 24, 2024 at 8:43 am

    I put it to you, Dr. Greger, that these cliffhanger episodes are less than helpful. Wouldn't it better serve your constituents to hear the whole story in one fell swoop?

  • @eryximaque6310 says:
    October 24, 2024 at 8:43 am

    I think, in the long run , it's the most critical question, concerning a vegan diet.
    So , I'm eagerly waiting for the next video.
    Thank you for all your work, Dr Gregger.

  • @Kate-zl3zl says:
    October 24, 2024 at 8:43 am

    I’m confused, too. Algae is a plant. I think the omega 3 it has is ALA, like other plants. Why is it more preformed? At any rate, I think we convert better than non-vegans, but still may be good to supplement, especially if we consume a lot of omega 6.

  • @Kate-zl3zl says:
    October 24, 2024 at 8:43 am

    I'm not sure if it would need to be researched, but I'm curious about omega 3 on a vegan diet. I take E3 Algae supplement. Is that good enough (it's a green liquid with various nutrients in it), or should we take algae oil pills?

  • @michaelrenetiotuico9564 says:
    October 24, 2024 at 8:43 am

    We should take omega 3 supplement im a vegan its not enough to take everyday chia seed and flax seed like dr klapper did the same thing watch plant base diet London video about huge impact update on omega 3

  • @tnvol5331 says:
    October 24, 2024 at 8:43 am

    https://www.youtube.com/watch?v=c8_kTtWUnf8

  • @veganevolution says:
    October 24, 2024 at 8:43 am

    I'm gonna have to disagree with the doc on this. Intuitively i sense that algae oil is healthy for heart, and my heart skips with joy when I take it.

  • @saedabumokh9577 says:
    October 24, 2024 at 8:43 am

    EPA is for brain, not DHA, plus mercury in fish oil is responsible for memory loss in the long term

  • @MaximC says:
    October 24, 2024 at 8:43 am

    You guys should link the next video in the description.

  • @elliecbron says:
    October 24, 2024 at 8:43 am

    A cliffhanger is not helpful. Title the video something else if the question is not going to be answered.

  • @mandov3411 says:
    October 24, 2024 at 8:43 am

    Would flaxseed oil be a good substitute for algea oil?

  • @AwareLife says:
    October 24, 2024 at 8:43 am

    There is a lot on omega 3 and omega 6 ratio and its importance around. I haven't found anything specific on this subject Dr Greger, even though you have numerous vids on DHA and Omega 3. Would you consider doing a presentation on current research? Thank you.

  • @deppengu says:
    October 24, 2024 at 8:43 am

    Thx for making me… SmarterEveryDay.. DabumTss

  • @hereBDBD says:
    October 24, 2024 at 8:43 am

    FYI, I'm getting the following message from time to time on your NF org website: Error establishing a database connection

  • @Mega7MoOodi says:
    October 24, 2024 at 8:43 am

    Finally Arabic translate, Thx Dr 🙂

  • @Mega7MoOodi says:
    October 24, 2024 at 8:43 am

    Finally Arabic translate, Thx Dr 🙂

  • @shiba_483 says:
    October 24, 2024 at 8:43 am

    日本語訳ほしー。
    英語読み解くしかないね

  • @Keepskatin says:
    October 24, 2024 at 8:43 am

    I prefer to get my DHA straight from the source of a healthy woman's boobs

  • @jaybrushett says:
    October 24, 2024 at 8:43 am

    Here's the follow-up video where he recommends 250mg/day, from back when these were orignally posted in 2016… https://www.youtube.com/watch?v=h4LvCZ0KnKc

  • @vegahimsa3057 says:
    October 24, 2024 at 8:43 am

    So… No.

Comments are closed.

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