Flashback Friday: Who Says Eggs Aren’t Healthy or Safe?
Freedom of Information Act documents reveal that the U.S. Department of Agriculture warned the egg industry that saying eggs …
source
Website dedicated to first-time mothers
Freedom of Information Act documents reveal that the U.S. Department of Agriculture warned the egg industry that saying eggs …
source
Peak vegan delusion this, I'm sorry. Eggs are healthy everyone — please eat them.
And from when do we trust government recommendation? Only thing valuable in the video is the salmonella research.
Ughhh I truly love eggs
Everything in moderation. You know what our cell membranes are partially made of? Cholesterol. What else should be labelled as nutritious than an EGG, the sole reproductive structure containing all the nutrients needed for the formation of a chick? One thing is nutrition and RDAs, the other is biology basics.
I'm all for a plant dominated diet, but please don't forget that humans and their brains evolved thanks to protein rich diets after they found out how to use fire to heat prepare meat.. namaste.
Thank you!
You can say that that eggs are high in lecithin which breaks up cholesterol because it is true!
This was before the 2015 US Guidelines, when egg won the battle for the healthy label ("The recommendation for the meats, poultry, and eggs subgroup in the Healthy U.S.-Style Eating Pattern
at the 2,000-calorie level is 26 ounce-equivalents per week.") 52 instances of the word "egg" in the guidelines, mostly related to eggs being good for you. Also a couple of days ago, this one-sided article in Times magazine: "Are Eggs Healthy?"
'Milk does a body good." Anyone sick of hearing that? Does anyone care what the USDA approves and doesn't approve? They are a waste of my tax money.
"Plan B" That'll be the epitaph of our species.
Eggs are very nutritious. Do you see all the vitamins and antioxidants eggs have? By definition, they ARE nutritious. About saturated fat and cholesterol. You do want saturated fat and cholesterol for your brain and your health in general. Saying that saturated fat makes you fat is a complete joke by now. Saying high cholesterol is linked to heart disease is a complete joke too. A better predictor of heart disease is inflammation or C-Reactive protein levels. Guess what causes inflammation? SUGAR AND CARBS. I don't see you telling people to reduce sugars and carbs but your telling people to not eat eggs. Nice. Eggs are very good for you but make sure you buy grass-fed PASTURE RAISED eggs. Those are more nutritious and have a better omega 3 to omega 6 ratio meaning less inflammation. VEGANS who are vegans only for health and not ethics, please know that this diet is not healthy at all. In fact a bunch of fruit is pretty damn sugary and will spike insulin due to the fructose, then stored as fat. Be open minded, I was vegan before and I felt depressed and weak. Now I feel great on after adding back meat and cutting out sugars.
I get so confused sometimes. Feel free to correct or add to anything I barely understand. I heard a doctor say cholesterol is used to repair cells and is a response to inflamation. He goes to say that cholesterol is an intelligent stress response and that using cholesterol lowering drugs is stupid because you're not fixing the problem which is stress in its many forms. And then there's all these doctors promoting ketogenic diets and saying fat is not what kills us. I see many sides of the same argument all screaming "controversy".
If sunny side up way is dangerous then England is fucked :))
what about egg whites??? Are they "healthy"? "nutritious"?
I have seen ppl eating egg every day, no problem. Good thyroid profile , no DM, or cholesterol . It’s all about fried flour with sugar in the form of donuts, fast food , high fat dairy are the problem.and I have seen ppl eating high fat curry with absolute normal lipid profile , even better than raw vegan . I believe it’s individual metabolism that process food.
I thought fats and cholesterol aren't a problem, especially if doing keto.
Haven't you ever seen Rocky ?
"Legally you can't say something is nutritious unless… it's actually nutritious." Hahaha wow what a time to be alive.
Facts and Logic destroy carnist nonsense every time.
Okay then!!!! There was a time I didn't eat many eggs. I guess I'm about to revert!
OK I thought eggs were high in protein since they coagulate when cooked. Where am I wrong here?
I love this capping on eggs . It keeps the cost down for those of us who have had great health eating them everyday.
Bigger question: why are we subsidizing egg advertisements with taxpayer dollars?
Are eggs still unhealthy if I exercise regularly and eat clean? I’m not sure if the drawbacks are that significant to avoid them
I have an autoimmune disease called anklosing spondylitis and I've found that a diet rich in starch and/or fiber aggravate my symptoms. I've tried all sorts if diets, vegetarian, vegan, whole food plant based, and carnivore. While I got good results on the whole food plant based I would still get flare ups. On a carnivore diet I get no flare ups. I know for longevity the carnivore diet is not practical so what am I to do?