Friday Favorites: The Symptoms of Vitamin B12 Deficiency and Optimal Dosage for Adults
B12 deficiency is known as “The Great Masquerader.” This is part of a series on B12. Check out the rest: • Healthiest Food …
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Website dedicated to first-time mothers
B12 deficiency is known as “The Great Masquerader.” This is part of a series on B12. Check out the rest: • Healthiest Food …
source
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Do you think it would be nice if at the end there would be a one minute summary and tell us exactly and specifically what we should do?
Can a single dose of 5000 be taken every other week or should it be weekly or daily?
which B12 to take, what is the latest? Some B12 activated pills (these dissolve in the mouth) come in a massive 5000 mcg form, can these pills be safely taken, once per week? Thank you.
50mcg/day? The Bragg nutritional yeast label says 1 serving (2 Tbs) contains 15mcg B12, which is supposedly 630% of the Daily Value. To get 50mcg I would need to eat over 6 Tbs per day. That doesn't seem right.
Can it cause stomache problems
I remember another video from NutritionFacts.org suggesting 1000mcg a day for those over 65, which I am. Now should I take 2500 a week, or 50 a day or some other figure? I hope to get a reply, thanks. I have just purchased 2500 dose of cyanocobalamin because this form is not available here easily, couldn't find a smaller dose without iron or other additions. I have with me 500mcg methylcoabalmin which I've been using, two a day, until I found this new tablet of cyanocobalamin. What is recommended now? Thanks.
The subject is confusing. More and more videos krep coming out on it: i thought 50mcg per day or 2500/2000 per week, or 1000mcg per day over age 65. I am in that age bracket: should i take 2500 per week or 1000 per day?
Gorillas are smart to know they can get B12 from poop.
You should also switch it up through the week and take cyano one time and methyl the other time just to be safe, hopefully one day we wont have to worry about b12, have faith
Id prefer to get b12 naturally than from a supplrment which could be a problem over time, you know the world needs a redo when you need pills to live, i hate it
Great video. Thank you!
I have been vegan for 8 years, but always underestimated b12 supplementation. This video finally helped me understand its importance.
Its also important to remember because of factory farming animals aren't getting B12 naturally like they use to and meat is also supplemented. So dont be afraid to take the supplement. Eating meat is not necessary
So before the advent of modern pharmaceuticals how did we get enough B-12. You say gorillas ate their feces, but we are not hind gut fermenters so it is unlikely that you would get enough B-12 that way. Then you mentioned drinking "well" water. How many gallons would you have to drink in order to get enough B-12. And what if you are are in an arid region, well I guess you're fucked. Let's face it people we are not designed to eat plants. Carnivore has truly changed my life for the better. Just eat some meat and you won't need any supplements ever, including vit C. Been doing carnivore for about little over a year now and have not needed any supplements, not one single one. So there "Not Dr. Greger"
Can you do a video on Bamboo Fiber tableware, storage and cookware?
Sad how many ppl with fucked up diets ( vegan ) have brought on their own misery…typical fruitcakes and even worse how our president is planning to push artificial plant based meats onto our nation….no coincidence that all these animal farms are burning down …sad sad sad
Vegans and vegetarians are caloricly full and Nutritionally deprived. It's not healthy people are starving themselves basically
Interesting video on a very important subject. I have one observation to make: it seems that doctors believe we're all exactly the same, with bodies that behave in precisely the same manner. This is not true. My wife was told she needed 2.4 mcg B12 daily until she hit age 65. Suddenly, on her birthday, her doctor told her that her body now needed 1000 mcg per day! Something had happened overnight, apparently, that dramatically reduced her body's ability to absorb this vitamin (no, no lab tests had been done). I'm sure you see the nonsensical nature of this belief that the human body behaves like this in a clockwork manner. My wife did up her daily intake, but only to 250 mcg, because high doses taken without clear medical indication can lead to blood clots.
So important. Thank you <3
Another YouTuber who puts up a description and then makes you listen to him talk because he likes to hear himself talk before he will ever tell you what The answer is to the description.. Do you enjoy the sound of your own voice? I ended up clickng him off I never got the answer.
I bought 10,000 iud b12 supplement, does anyone know why someone would want to take that much. I split it in quarters and took 2,500 yesterday. Should I do that then every week or should I take smaller doses everyday?
I was just searching for info about vitamin B12 yesterday and this video came today!! So cool and thanks for giving the pertinent information it was very helpful.
All this did was change me from vegan to vegetarian. Too much math, when I can eat an egg.
My husband's blood test results showed his B-12 to be over 7,000, so the doctor has taken him off of the supplement for now. He is experiencing balance issues, numbness in his legs, and dizziness, so the testing was to try to determine what might be causing these things. She doesn't think that the high B-12 is the issue. Does anyone know what the effects of way too much B-12 can be?
What about cyanocobalamin vs methylcobalamin?
Vitamin B12 is produced by bacteria in the body and we do not have to consume it.
People only have to supplement vitamin B12 in very rare cases.
Watch Douglas Graham and Loren Lockman for proper information about vitamin B12 and about health and nutrition in general.
Humans are frugivores and not omnivores.
This is called species-specific diet.
It is the most important thing to understand for humanity right now.
Cooking destroys the food and most nutrients in it.
This should be common knowledge by now.
But the masses are still very ignorant and they are constantly distracted by nonsense.
It is the reason, why we still live in the dark ages.
To have paradise on Earth, humanity must adopt the species-specific diet.
For more details: Douglas Graham, John Rose and Loren Lockman
i laughed out loud at 02:16 hhhh
If mine is expired but still causes me to break out does that mean it is probably still good?