Getting Started on CARNIVORE DIET
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Is there a good place to order grass fed quality meet online to ship
I've been drinking Lifeway unsweetened fat-free Kefir which is supposed to be 99% lactose-free. Do you think this counts as straight-up dairy? I'd hate to drop it because I really think it's helping to balance my gut microbiome, but I can if you think it'll make this diet more effective.
Bro what the hell happened to that fridge? Lol the top right corner looks like it was hit with a sledgehammer haha.
How do you incorporate beef suet into your meals?
Started eating mostly just meat and small amount of steamed cruciferous plants like
broccoli cabbage and brussel sprouts has been working for me used to have MAJOR candida issues but no longer. now I deal with very small breakouts still working on it need to tighten up my diet and stop eating junk but the meat diet has given me so much tolerance towards eating junk it's amazing I think I healed a significant portion of my gut but more healing is needed. Need to get more strict like you.
I can't swallow liver, but I do take Vital Proteins Liver and Cod liver oil supplements.
Plus I eat Sardines, caviar and canned salmon.
Probably even harder for me has been eating enough fat ?
So it's really as simple as going to the supermarket butcher and asking if they trim the fat and sell it??
Hey. Just wondering. Would you have all the different meats over a week or a little bit of each every day. Ie. Steak. Liver. Fish. Broth. Pork. Lamb. Cheese . Eggs. Thanks from Manchester United kingdom. Great work. Best on this subject by far. Watching joe rogan got me here.
Frank I want to become carnivore done the right way lol if I see Wagyu beef for sale at the store is it best to avoid it though?
This is typical over thinking. The Eskimos are in a very strange environment. Not sure why we should copy their extreme diet.
pure sugar also makes you nauseous quickly and lots of other things …..
Hi Frank! When you say you should eat more fat then protein do you measure in grams or calories??
Please talk about diarreaha..thank you.
keto is 80/20………….. what the hell…..
I sous vide most of my meats. Makes it much easier to eat the fat and any gristle.
you said your Asian fish market collected fish eggs for a week for you. what kind of fish? also were they wild caught? thanks
Looking sharp frank!
This skinny wimp could not eat five pounds of beef a day if his punk ass wimpy life depended on it. Guessing he can't bench a third of his weight for one rep.
Is fish roe the same as caviar?
Thank you for a fantastically idiotic fad diet video. You may solve the overpopulation problem in a short time. Those poor ignorant followers of your funny channel will be the first to disappear from the surface of this planet, you could be made liable for the premature death of countless humans. But hey, you are entertaining – I give you that.
I had no idea you were based in NYC. Where do you go to get lamb fat? Just moved here and need to save $$$!
Yo!!! I would get nauseous eating hamburger. Everytime… anything else I'm fine. It only lasts a few seconds and then I'm ok… I almost throw up tho.
How do you know how many calories you need per day?
what does 6:1 weight mean?
any reason why i get out of breath between meals and nausea especially when sitting down? been eating high fat, zero carb and moderate protein also noticing weight loss to the point of malabsorption, seeing my bones and skeletal structure deteriorate even though i eat a carnivore diet pretty close to the way you show in the vidz. no energy left but i dont wanna give up and go back to shitty western style diet.
Are organic pasture-raised chicken livers good for people to eat as well?
Learning a lot of useful information from you. I have something my doctors call ‘MS’. I tried many things to address my health. I learned in my herbal medicine class that chew well to get your saliva and stomach fluid to work for proper digestion. Hard to chew lettuce much but it is fun to chew the beef fat I was able to get from my neighborhood meat grocery store. When I was younger and healthier I used to naturally eat foods that had fat. Then the food industry started to kill us all. It is even hard to find any bones or well marbleized beef. I will continue to study and thanks for all of your hard work and sharing.
Frank what is the problem of eating a minimal amount of carbs in the day?, for example a small orange? You have experimented any problem?
I'd love to see this guy's nutrient profile. I'll bet he's lacking in several key nutrients.
You are a great guy, I love your videos( I'm not gay). Can you please do a video that sets "mic the vagina" in his place? He was saying that most people in ancient times got their calories from eating starch, I know this is bs but some people think it's true. I always comment on this guy's videos and try to inform veginas about nutrition , I don't have your expertise but I try. Please do a video that debunks "mic the vagina". I really hate him ! ! !
Are duck eggs inflammatory?
So glad I found your channel Frank! Very informative! Thank you đŸ™‚
what if i cant find a good source of grass fed fat? ive been to every supermarket around me and there’s literally barely any grass fed meat options available. its all grain fed
Deboned lamb belly, rubbed in a teaspoon of plain mustard, and rolled up with some anchovies, then cooked, is amazing. I get lamb belly for 2 bucks per pound.
do "they" feed lamb grain, or is all lamb grass fed?
I'm super hungry. I need denser, more nutrient food not MORE food. I hate lean steaks now, I got short blue rare short ribs and eggs and I feel %100 better.
How much water should we be drinking? Is it weight dependant? Electrolyte dependant? And how do you ensure your water is "pure"; I guess, how do you define that and how do you check for it? Thanks!
Wow….your so stupid!!
can u make a video showing us how to prepare these foods like oysters and what to eat with them for regular daily meals….
if you buy salmon roe you simply eat it with a spoon and if you see a worm do u get your money back or do u just pick the worm out and keep eating the salmon roe?
"lighter cooked" are you speaking about searing the meat so the middle is rare Or are you talking about slow cooked meat/fats by adding water so its not frying
One of your best videos.
I started carni today, I feel horrible and my head hurts wtf