How We Stay Fit: 7 Steps To Lose Weight, Look & Feel Your Best
Thank you to Complete Human for fueling us & for sponsoring this video! (Use EATMOVEREST for 10% off) ResBeet: …
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Website dedicated to first-time mothers
Thank you to Complete Human for fueling us & for sponsoring this video! (Use EATMOVEREST for 10% off) ResBeet: …
source
YOU LOOK SOOOO BEAUTY WITH STRAIGHT HAIR!!!
Which Garmin do you use?
Great video!
Hi – Taylor here! I've been a long time watcher of your vids and love love your videos and recipes! I'm just finished my senior year of college and started a cauliflower oatmeal company (@eatbrassi on Instagram) that you'd love!! It's affordable, easy, convenient, sustainable, and delicious! I know you eat tons of fresh food (so do I!) but I think you'd love it for road trips, travel, and crazy busy days. We'd love to send you a sample if you are interested!! You can find us on @t or email at partners@@t
Thank you! I loved this video! Great motivation for me to get back into a fitness routine postpartum! And yess would love to see a What I Eat in a Week! Would also love to see how you guys plan out your meals and grocery shopping for the week, in order to prevent wasted food. I find myself always having too much of something or not enough. Do you plan out breakfast lunch and dinners weekly, and shop according to that?
What are your favorite proteins? I can't seem to fit protein foods (tofu, quinoa, beans) into my day and still lose weight 🙁 also I'm petite so less cals than most
Loved the video! I'd love to know your workout routine in a given week!
Would be great if your diet was not relying si much on supplements. It just make people think that it’s impossible to be vegan without tones on supplements. We should be ok with what we find in nature – in plants. The diet based on supplements does not seem sustainable or appealing.
Is the beet root powder pregnancy safe?
You can never have too many bikes!!!!
Thank you ☺️ your family is amazing ❣️
Erin your knowledge of food science is amazing!
Definitely want to see What you eat in a week! In addition, I want to see a kid friendly recipe ebook please!!!
This video gave me motivation to step up my workout! I would love to be more active during the day.
Would definitely love to see a postpartum rehab exercise video! What you do for abdominal recovery?!
You guys are are awesome and I love your what I eat in a week videos. Thank you for the inspiration and healthy life style.
I noticed you mentioned most of your food is coming from carbohydrates…but carbohydrates turn to sugar (even complex carbs.) As someone who has developed "pre-diabetes" later in life, (as a senior) that might be something to consider. I have since reversed pre-diabetes through intermittent fasting and change of diet. I understand the value of carbohydrates as a source of energy, but think it might be something to consider in the long run. Thank you also for sharing recipes in your videos. I am starting to go plant based and needed some ideas.
In our home, we couldn't go entirely plant based, but would like to incorporate a couple of plant based meals in our diet when possible. This video has reinforced the fact you have to focus on what goes in your mouth. I think you are correct in setting aside a time in the am to work out, getting it done first thing.
Thoughts on Dry Fasting?
Would love to see that video!
Thanks Erin And Dusty! I would love to hear/see your favorite workout playlists!!