
I added 180 pounds to my squat in 1 year (as a natural). Here’s how
Thanks for watching! Just a brief description of my current squat program and how I achieved the strength I have today. If you have …
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Website dedicated to first-time mothers
Thanks for watching! Just a brief description of my current squat program and how I achieved the strength I have today. If you have …
source
Hey man I appreciate you being real. Yes you are definitely an outlier but also work hard. People seem to think it's black and white. Respect
Where is your bodyweight at
what's your opinion on interchanging exercises periodically? Like on a given muscle group do you have a set of favorite exercises that you've done for years or do you like to introduce new movements?
Chief cango