Live Q&A with Dr. Greger of NutritionFacts.org on April 26th at 2 pm ET.
Live Q&A on April 26th Please see fan’s pinned comment for topics and timestamps. Subscribe to my free nutrition newsletter at …
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Website dedicated to first-time mothers
Live Q&A on April 26th Please see fan’s pinned comment for topics and timestamps. Subscribe to my free nutrition newsletter at …
source
questions:
0:59 any recommendations for purchasing a threadmill desk?
3:16 any other supplements you should take besides b12 and vitamin d?
4:35 what are the mechanisms that make a sedentary lifestyle unhealthy?
6:15 what could be the cause of foam in the urine?
7:33 how can we be certain a food labeled "organic" is really organic?
9:11 if I make bread from flour does it retain the selenium?
9:54 what is the upper limit of vitamins and minerals?
10:53 what herbs and spices do you use instead of salt?
12:36 would you consider to do more cooking videos?
13:35 any pestocides from other sources?
14:54 is cereal a red-light food?
16:02 does plant protein powder raise IGF1?
18:29 thoughts on Sulforaphane in raw broccoli
19:10 what is the optimum protein intake for muscle growth?
19:40 is it ok to drink green tea right after brushing your teeth?
20:04 are there natural multi vitamins worth taking?
20:46 should we not eat plant based foods high with contamination?
22:09 any stratagies for reducing stress and better sleep?
23:28 why do I have high blood pressure while eating healthy?
24:51 any thoughts on chiropractic care?
26:00 what foods help against depression?
26:46 what are thoughts on flu vaccine?
28:36 any thougts on healing from PTSD?
29:33 is powdered amla worth taking?
12:10 I got a book called the salt fix: why the experts got it all wrong.
Could it be that salt is bad for us in the studies because they are using refined salts which may take more minerals out of us in the digestion process and has the 2% fillers? This book seems to say regular salt is beneficial and list how high of salt people use to consume and they didn’t have the same heart issues as we have today.
Lemon/lime juice work great in place of salt for many dishes 🙂 in my experience
Can someone explain why multivitamins are not helpful?
Say you're not quite sure that you're reaching 100% RDA of all the nutrients, is a multivitamin not beneficial to close the potential gap?
Is there a risk of too much vitamin A from eating Kale:? What is the upper tolerable limit of Vitamin A?
I´m on an "evil" HFLC diet, (fish, eggs, cheese, avocados, extra virgin olive oil and green vegetables but not that much grain, legumes or fruit obviously) Despite being two years older than Greger, I have to say that Greger looks much older than me (he looks mid fifties soz)….Add healthy fat to your life, you´ll look much younger and full of energy….Btw, I´m 6.3 (191cm) and weigh 14 stone (85kgs)
14:30 lmao Dr. G!!!!
Would love to hear more research on whether other plant protein sources causes cancer… hard for me to get enough protein through whole foods since in dont cook
going to try to catch you live next time a doc. peace✌
you going to try to catch you out next time. peace
thank you so much dude. you helped change my life for the better. im just like two months in and I can't tell how much better I feel. Question for for somebody or the doctor. are flaxseed oil capsules sufficient for my Omega-3?
I can never figure out when your next live Q&A will be. Where do you post the schedule for the next one??????????????????????
Dr. Gregor, My mother used to give me nutritional yeast to ward off mosquitoes in the summer do you know if there’s any research that supports nutritional yeast or brewers yeast to ward off mosquitoes?
I'm bored with this channel its narrow focused agenda. He leaves too much important info out, like hes afraid to mention Monsanto's herbicide on food. The treadmill walking might be funny, but its dizzying to watch.
I was surprised to hear his answer in regards to the flu vaccine, I don’t believe it is right, it does not make any sense
That name was not lacking nouns, but rather vowels, Doc. (Here to help…)
Hello, Dr. Greger! Thank you very much for you video. But I have question. In the previous videos, you said that blue-skinned algae were dangerous. A vegetable omega 3 is extracted from microalgae in the form of oil. In that case, is that oil dangerous too?
Yup, pistachios #1 natural source of melatonin.
How do I add a question?
To the guy who has high blood pressure…bloods… thats not reducing.
.you may consider checking out dr caldwell esselstyns book Prevent & reverse heart disease….check him out on ted talks on youtube under "heart attack proof"
We got very big drops in both blood pressure and cholesterol after 3 weeks of following his diet….its a strict, very low fat ehole dood plant based diet and he stresses no nuts whatsoever…no peanut butter…no oils at oil…not even olive oil and no avocado
He works with very sick heart patients and is only 1 of 2 doctors in the research literature that have reversed heart disease…athlersclerosis…
You can contact him through his secretary at the wellness institute at the Cleveland Clinic
This stricter approach may just do the trick for you as it did for us
Thanks for taking the time to answer questions!
Hiya, I'm a bit late for the Q&A but I have a question I can't find the answer to in your books or on Nutrition Facts – I love having oats for breakfast, but does it make a difference if they are raw or cooked? I love oats with blueberries and oatmilk cold/not cooked. Are the benefits the same?
Hey Doctor or anyone, could you explain why diabetics suffered on a low fat diet in this study? Effects of a low-fat dietary intervention on glucose, insulin, and insulin resistance in the Women’s Health Initiative (WHI) Dietary Modification trial
https://academic.oup.com/ajcn/article/94/1/75/4597988#110829328
You are a genius, and an amazing human. Your contribution to humanity and the planet is amazing.
thanks.
love that you still make the time for these q&a's even when you're busy work on your next book and so many other projects!
What about high dose vitamin C?
Why oh why in the name of the comfort of your own home would you not use the treadmill BAREFOOT?!
Jeez, isn't barefoot the healthiest and most natural option?!
Doctor Greger, please LOOK AT THE STUDIES on this.
Best wishes from sunny Africa.
It never ceases to amaze me how medical doctors don't realize the flu shot is a scam
He makes it sound like if you get the flu shot you're protected the flu shot fails year after year after year they start making it in July how could you know what strain of the flu is going to be out
Any recommendations for those impacted by ADD/ADHD?
I have lymphocytic colitis and hypothyroidism any nutritional advice would be appreciated
I keep missing these live sessions. #FeelsBadMan My question was going to be: could you please explain how vitamin D influences the immune system?
I'm sad that you endorse the flu shot! Such toxic ingredients, not to mention it's a hit and miss on the virus for any particular year.
https://myersdetox.com/flu-vaccines-are-toxic/
Would like your input on 'Systemic Proteolytic Enzymes'. Hype or benefit?
14:26 HAHAHAHAHAHA, the sucralose comment part…LOL Love you!
What are thoughts or recommendations on DHEA
I’m from Alberta Canada where the renowned Alberta Beef comes from, and recently I learnt that Alberta is the province with the most cases of multiple sclerosis, im curious and wondering if there may be a link with eating animal product and this disease?
Dr. Gregor, I love your work. You are the game changer. These Q&A vids are very helpful and entertaining but could be improved by limiting the number of questions from each participant to give others a chance to interact. Thanks.
You suggest the Cochrane review to someone looking into the evidence of chiropractic care, but the Cochrane review has looked at the flu vaccine and not found sufficient evidence to recommend it for everyone, every year. I highly recommend you take your own advice and look at the studies on this.
I like it when you say to go to library and read the chapter to the guy with high blood pressure. Finally one gets the feeling that the goal of all the videos is not to sell something. Keep up the great work! 🙂
why shouldn't you take melatonin supplements??? what is the scary reason why!!!!?
I would love to see you on Joe Rogans Podcast “JRE” !
I love the use of the treadmill!
Love your videos. Can you make one about fibroids. Thank you❤️
I love your cookbook! But I have a question. Do you make your own white miso paste? A lot of your recipes call for it but I can’t find it in my store. Is it in the refrigerated section?
I have been taking melatonin supplements. Can you elaborate on the "scary reason" why we shouldn't take melatonin supplements? Is it too rich of a concentration? Any info on this would be appreciate as I can't find it on nutritionfacts.org