MY INTERVIEW WITH DR. KEN BERRY | IS KETO SAFE LONG TERM?
This is my interview with Dr. Ken Berry, a Board Certified Family Practice Physician, Keto expert and YouTuber with a million and …
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Website dedicated to first-time mothers
This is my interview with Dr. Ken Berry, a Board Certified Family Practice Physician, Keto expert and YouTuber with a million and …
source
I see in you such a passion for this topic that I truly admire and think You Go Girl!! Amazing interview
Long time Keto'er but currently a Carnivore. Love Carnivore but Keto will always be there for me. It's my "safe off-Carnivore diet option". What's the unsafe option? Burgers, fish n chips, ice cream & Cheesecake Shop Black forest cake of course.
I like this video and follow Dr Berry. Constructive criticism….. I'd like you to watch it and count how many times you say… yea and yes. It is annoying. He knows you are listening, he knows you agree with him it is not necessary to constantly say yes and yea. Don't feel bad, people who constantly say "like" bugs me too. Watch a podcast interview with Grimes, Elon Musk ex girlfriend..
Its not about "reaching them", the people who need help…because MOST PEOPLE KNOW WHAT TO DO TO MAKE A DRASTIC CHANGE……..IT'S THE
SURRENDERING
THEY NEED. YOU HAVE TO GET TO A POINT WHERE YOU ARE SICK OF THE WAY YOU FEEL & LOOK THAT YOU FINALLY DO WHAT IT TAKES TO MAKE LIFESTYLE CHANGES!!!!!
That's it, in a "healthy" nut shell! Hallelujah I found the golden ticket to it all! Surrender, lifestyle change watch the carbs and Internet fasting~ golden key right there!!
My doctor put me on a gps diet . No grains , potatoes,and sugar . I am a intermittent fasting diet . After listening to Dr. Kenny I will go on keto . I have lost 32 lbs. since I started . I have been on my diet on it about 6 months . Thank you .
Beth – wondering if you could make a video telling us how you started Keto? Did you jump right in, or was it a gradual process? Thank you!
2 of my Favourite You Tubers in the same video
Keto is the only thing that helped me be thin without starving. I just wish someone had told me about "keto flu" when I started on this eating plan.
God bless you both for your positive energy and powerful intention for all of your viewers!
GREAT INTERVIEW!!!! Keep going with these wonderful PEOPLE!!! NOW get DR. MINDY PELZ!!!! Fasting and keto!!!
I wouldn't dream of eating the crap that this Dr. recommends. Sorry, but this is not for me.
Thank you both for making this video. You two touched on so many great points. I really struggle with trying to out exercise a bad diet. I'm going to watch this over and over again till I can get all the sugar out of my house!
Thanks Beth and Dr. Ken D Berry For This Informative and Helpful Video.
Wonderful interview with an honest doctor!
I was one of those with severe carbohydrate withdrawal symptoms when I switched in 2009. It was awful for 6 weeks, but I’m so glad I stuck with it. I’ve derailed recently after a major life change, but I’m back on track. I quit alcohol this time, too.
Great video. Keto has helped me lose 58 pounds in 3 months. Feeling great. Thanks for your help!
Great program. Thank you
What about the doctors who did the forks over knives with all the cancer stuff from meat?
Thank You!
I do agree but I have such a problem eating animals
I ike him because he is honest and not after the money, he genuinely cares
I can so relate to what you said, Beth, about going from vegetarian to Paleo. I was gagging at the idea of eating meat. I actually never liked a meat from a child. But all the carbs I was eating put me in a prediabetic state. Frightening. In any event, Paleo for about five years and now Keto since this past June. I feel this really suits me.
Great video. Thank you Beth and Dr. Ken Berry!
Thank you for doing all of this, I never struggled with weight until I became Hypothyroid, and now in my 50s it is a real struggle, even though I am pretty active. Your vids really help – Thank you so much!
I so, so agree with you, Beth, about the connection between sugar addiction and alcohol addiction. No question. I've heard that alcoholism runs in families. There's a genetic component where it's in our family history. My mother's grandparents were both alcoholics. So was my mother's cousin (so…the alcoholic grandfather's daughter's child). My mother's brother was an alcoholic. I have never, ever had any interest in alcohol. But, if there's icecream, candy, cookies, cake in the house, I will eat it ALL in one sitting. I'm not exaggerating! There is no such thing as one bite or one cookie. I CAN'T stop if I start!
Gosh, let the man talk!!
Have you plastic surgery?
What about eating 3 meals to maintain every other week?
Message under right rib and hold there for 60 seconds and you will have relief temporarily
I take gallbladder formula
Bile salts for that.
Iodine
Why would you ever apologize for saying God? Just don't use His name in vane
Craving kale shakes and nutritional yeast coconut oil and Keri gold butter were some things that took away my cravings
Sicking to me. Stupid phone. Lol
It's funny I got tired of the sweets. Even going by the candy and cake isle at the food store is sucking to me.
Keri gold butter, a staple
Please Stop saying "yeah" every 3 seconds! It makes it hard to concentrate on what your guest is saying.
I am so excited I came across your video today. This just makes so much sense. What an incredible interview. I will start this immediately! Thank you đŸ™‚
Hi Beth I wanted to follow up on a couple of things
Are u still on carnivore? I've lost 20 lbs on"ketovore" & IMF in 14 weeks . I'm having some painful calf muscle contractions at night. I still can't wrap my head around this as being healthy. I feel good but still wonder about things like Vit C,etc…
Also not seeing results from laser hair helmut .How's your experience?
I wish Dr Atkins was alive to see the low carb diet going mainstream