Soy Phytoestrogens for Menopause Hot Flashes
Does soy food consumption explain why Japanese women appear so protected from hot flush symptoms? New subscribers to our …
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Website dedicated to first-time mothers
Does soy food consumption explain why Japanese women appear so protected from hot flush symptoms? New subscribers to our …
source
Menopause is the reason why woman live longer than men but poor dietary choice make menopause worse for woman hahaha, I am a man by the way just wanna optimized my girlfriend attractiveness
That's interesting. A random process not capable of thinking noticed that cancer was taking out so many women due to this specific thing called endometrial cancer that it decided to evolve all women to have menopause?
This info needs updating. Hrt protects against breast cancer. Hrt has moved on since WHI 2002!! Transdermal, body-identical hrt does not increase bc, clots etc Anyway, hot flashes are just the tip of the iceberg. Longterm estrogen deficiency means 50% more heart disease, 100% osteoporosis and 30 to 60% increased chance of dementia. Read thd book Oestrigen Matters by Avrum Bluming
Soy give me arthritis. As soon as I eat anything with soy my arthritis comes back.
Flashes, flushes it's horrible apparently. Gonna get ma girl on the beans!
Thank you Dr. Greger for all of your hard work, and thank you Most High for making such wonderful things for us…And also…why aren’t we studying the power of placebos?
I’m in my mid 30s, WFPB, gluten free, caffeine free and still getting night sweats (have had them over a decade). Searching for answers.
My symptoms were TERRIBLE until I added soy milk to my smoothies….it worked SO well.
Great news bc I love tofu!!!!!
Dr Greger, are you saying it’s better to take or eat the soy than to take progesterone?
I am 51, I eat a vegan whole food diet and still had CRAZY bad hot flashes until adding additional soy milk now they are really gone. My question is does the benefits change when soy milk is heated?
I thought soy wasn't good for you because it's %100 gmo.
Why do I GET hotflashes from soy??
Could you do a video on tahini (sesame seeds) and phytoestrogens for women under 50? Also maybe look into the factor of Asian food culture and their use of phytoestrogen rich foods vs their health (more specifically women under 50)?
Can men/male consume Soy milk without any potential health risks such a breast development. I have not found any clear cut answers. Can anyone help answer this?
I'm male, and I'm a big believer in soy phytoestrogens, in fact, even my multivitamin supplement contains 40 mg soy isoflavones, great stuff!
Can you do a video about this? https://youtu.be/7HbsyF-xBkc Specifically the iron and zinc part. The studies are in the description.
https://www.youtube.com/watch?v=0z03xkwFbw4
So what is best? Soy protein powder? Soymilk? Beans?
So how much sojamilk to drink? (How much ng/l soya should be in drink)
I want "Put it to the test!" on a mug.
"Drinking a glass of soy milk with each meal can cut estrogen levels in half." ??? I had always understood that soy products increase estrogen and that's why men should avoid soy. Can somebody help me out here. Which is true?
What about hot flushes?
Soy boy here