The Benefits of Caloric Restriction Without the Actual Restricting
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Kiwifruit for Insomnia
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Telomeres – Cap It All Off with Diet
Is the reversal of cellular aging Dr. Dean Ornish demonstrated with lifestyle changes due to the plant-based diet, the exercise or … source
Dietary Treatment of Glaucoma
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Industry Response to Plants Not Pills
The whole food is greater than the sum of its parts: how unscrupulous marketers use evidence that ties high blood levels of … source
Dietary Prevention of Age-Related Macular Degeneration
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The Anti Aging Benefits of Sauna, Steam & Heat Therapy: Unlock the Fountain of Youth #heattherapy
Sauna, Steam & Heat Therapy Visit https://bit.ly/tenexercises for 10 simple exercises that will instantly restore balance to your … source
12 Aging Mechanisms, Age Clocks, and How To Slow Aging with Chris Mirabile NOVOS Founder & CEO
Today I have the pleasure of speaking with an innovator and forward-thinking entrepreneur who is transforming the field of health … source
STOP Stressing About Menopause Meal Prep!
Are you tired of stressing about meal prep during menopause? Do you struggle with hot flashes, weight gain, and hormonal … source
Vegan Collagen Smoothie For Better Hair, Skin, & Nails
Collagen supplements are all the rage right now, but are they worth the hype? We say no. Collagen is the most abundance … source