Women’s Heart Attacks: Recognizing the Signs
Did you know that women can have different heart attack symptoms to men? Women are not simply small men – we often … source
Menopause Makeover: Transforming My Pantry for Hormonal Health
As women enter menopause and peri-menopause, they often experience weight gain, hot flashes, and other uncomfortable … source
Understanding Aging and How to Beat It
Nutrition and Fitness Expert Neal Spruce explains the aging process and how to beat it from within. Please like and subscribe … source
Wakame Seaweed Salad May Lower Blood Pressure
Seaweed salad is put to the test for hypertension. New subscribers to our e-newsletter always receive a free gift. Get yours here: … source