Telomeres – Cap It All Off with Diet
Is the reversal of cellular aging Dr. Dean Ornish demonstrated with lifestyle changes due to the plant-based diet, the exercise or … source
Preserving Athlete Immunity with Chlorella
The green algae, chlorella, may help attenuate the drop in immune function antibodies associated with over-strenuous exercise. source
Music as Medicine
Music can beat out anti-anxiety drugs, Mozart can reduce allergic reactions, and how listening to your favorite tunes can … source
Heavy Metals in Protein Powder Supplements
A Consumer Reports investigation into the safety of protein supplements found that more than half exceed the California prop 65 … source