Stress + Bad Diet + No Sleep = Autoimmune disease? | Ep70
In this episode of the podcast, Dr. Gundry interviews Katie Wells, the creator of the award-winning blog, Wellness Mama. source
59 with a biological age of 21! How Leslie turned her health around
Health influencer Leslie Kenny shares the incredible story of how she overcame not one but three autoimmune conditions to now … source
Why are THESE people living so long? | Ep190
Full show notes and transcript: https://drgundry.com/Blue-Zones What if YOU could unlock the secrets of the longest-lived people … source
Dr. Gundry: “What the HECK are polyphenols?” | Ep163
Polyphenols #PolyphenolDay #DrGundry Dark Chocolate. Olive oil. Red wine. What do these three foods all have in common? source
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