Benefits of Blueberries for the Brain
Blueberries can significantly improve cognitive performance within hours of consumption. New subscribers to our e-newsletter … source
Industry Response to Plants Not Pills
The whole food is greater than the sum of its parts: how unscrupulous marketers use evidence that ties high blood levels of … source
Vegan Collagen Smoothie For Better Hair, Skin, & Nails
Collagen supplements are all the rage right now, but are they worth the hype? We say no. Collagen is the most abundance … source
Garlic and Raisins to Prevent Premature Birth
Consumption of even small amounts of garlic or raisins are associated with significantly lower risk of pregnant women going into … source
Antioxidant power of plant foods versus animal foods
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: … source
Caution: Anti-inflammatory Foods in the Third Trimester
For the same reason that anti-inflammatory drugs like aspirin and ibuprofen are advised against during late pregnancy, … source
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