Add Grapefruit Into Your Diet This Month
Give your body a boost with the power of grapefruit! This citrus is low in fats and high in nutrients that protect your skin, heart, and … source
Plants vs. Pesticides
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: … source
Risk Associated with Iron Supplements
Iron is a double-edged sword. If we don’t absorb enough, we risk anemia, but if we absorb too much we may increase our risk of … source
Caution: Anti-inflammatory Foods in the Third Trimester
For the same reason that anti-inflammatory drugs like aspirin and ibuprofen are advised against during late pregnancy, … source
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