What We Ate Today + Pregnancy Self-Care (Plant-Based Mom of 2, almost 3)!
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WHAT IS AND WHY WE NEED VITAMIN D? THE IMPORTANCE OF GOOD NUTRITION AND BALANCE DIET
Follow me on Instagram: @reginetolentino Facebook: Regine Tolentino Regine Tolentino Atelier Tiktok: @regine.tolentino LYKA … source
Top 7 Vegan Protein Sources + Our Favorite Plant-Based Recipes
The number one question we get on a plant-based diet is, “where do you get your protein?” Rest assured, you can get more than … source
Vegan Collagen Smoothie For Better Hair, Skin, & Nails
Collagen supplements are all the rage right now, but are they worth the hype? We say no. Collagen is the most abundance … source
Is Dietary Copper Important?
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