WATCH THIS Before Joining Orangetheory Fitness | 6 Month Update I Barely Lost Weight…
OrangeTheoryFitness #OTF #AustinTexas In today’s video I update y’all after 6 months of doing Orangetheory Fitness! I go in … source
Food Safety
Food contains vital nutrients we need to survive. But food may also contain harmful pathogens and toxins that can make us very ill. source
Healthy Eating And Nutrition For The Elderly
Healthy eating and nutrition for the elderly is greatly impacted by several factors, one of them being a change in body composition. source