Flashback Friday: How Many Bowel Movements Should You Have & Should You Sit, Squat, or Lean?
Most people have between 3 bowel movements a day and 3 a week, but normal doesn’t necessarily mean optimal. Squatting and … source
Website dedicated to first-time mothers
Most people have between 3 bowel movements a day and 3 a week, but normal doesn’t necessarily mean optimal. Squatting and … source