Dr. Gundry: “What the HECK are polyphenols?” | Ep163
Polyphenols #PolyphenolDay #DrGundry Dark Chocolate. Olive oil. Red wine. What do these three foods all have in common? source
The INSANE BENEFITS Of Sorghum & Why I Eat It EVERYDAY | Dr. Steven Gundry
Learn all about THIS all-in-one health powerhouse and how to incorporate it into your diet! Products mentioned in this video: … source
Fasting: All the benefits, without the suffering | Ep157
DrGundry #keto #Fasting By now you know that I’m a huge believer in the benefits of intermittent fasting. And if you’ve read my … source
Fix Your DIET & NUTRITION To Burn Body Fat & Increase LONGEVITY | Dr. William Li & Dr. Gundry
When was the last time your doctor prescribed you a bowl of leafy greens or a handful of mushrooms? Unless you’re my patient, … source
What Happens If You EAT WALNUTS Everyday For 30 Days? | Dr. Steven Gundry
If you’re looking for a new snack, look no further than WALNUTS! These versatile, delicious, nutritious nuts are one of the best … source
Alzheimer’s, Dementia, and the XX brain | Ep103
Dr. Lisa Mosconi, the director of the Women’s Brain Initiative at Weill Cornell Medical College, says genetics don’t affect a … source
The COMPLETE GUIDE To Intermittent Fasting CORRECTLY | Dr. Cynthia Thurlow & Dr. Gundry
All too often women’s health issues are misdiagnosed, dismissed as something less critical, or chalked up as a “normal part of … source
Migraine Relief | Ep30
If you’ve ever suffered from a migraine, you know just how challenging it can be to get through your day. You know the symptoms: … source
I Ditched Veganism for Gut Health and Here’s What Happened
Can traveling a lot make you sick? Is Biohacking really a guy-centric industry that leaves female hormones completely out of the … source