Soy Phytoestrogens for Menopause Hot Flashes
Does soy food consumption explain why Japanese women appear so protected from hot flush symptoms? New subscribers to our … source
Fennel Seeds for Menstrual Cramps and PMS
Fennel seeds can work as drugs like ibuprofen for painful periods, and an eighth of a teaspoon of ginger powder three times a day … source
The Effects of Hormones in Milk on Infertility in Women
Dairy consumption is associated with years of advanced ovarian aging, thought to be due to the steroid hormones or … source
How Much Lead Is in Organic Chicken Soup (Bone Broth)?
Lead from occupational exposures, shooting ranges, eggs and bone broth is reviewed. Looking for healthy holiday meals? source
The Downside of Green Smoothies
Concerns about smoothies and oxalic acid, nitrate availability, dental erosion, and weight gain are addressed. New subscribers to … source
Is Lipstick Safe Given the Lead Contamination?
Dozens of lipsticks and lip glosses are put to the test. New subscribers to our e-newsletter always receive a free gift. Get yours … source
Arsenic in Rice Milk, Rice Krispies, and Brown Rice Syrup
I recommend people switch away from using rice milk. New subscribers to our e-newsletter always receive a free gift. Get yours … source
Kids’ Breakfast Cereals as Nutritional Façade
Plastering front-of-package nutrient claims on cereal boxes is an attempt to distract from the incongruity of feeding our children … source
Morning Sickness May Protect Mother and Child
Why do those eating plant-based diets appear to suffer less from morning sickness? New subscribers to our e-newsletter always … source
Are Melamine Dishes and Polyamide Plastic Utensils Safe?
I recommend glass, ceramic, porcelain, or stainless-steel tableware and wooden or stainless-steel cooking utensils. Subscribe to … source