Tag: gundry

Dr. Gundry: “What the HECK are polyphenols?” | Ep163

Polyphenols #PolyphenolDay #DrGundry Dark Chocolate. Olive oil. Red wine. What do these three foods all have in common? source

By Tobias Noir October 21, 2024 Off

Learn all about THIS all-in-one health powerhouse and how to incorporate it into your diet! Products mentioned in this video: … source

By Tobias Noir October 20, 2024 Off

DrGundry #keto #Fasting By now you know that I’m a huge believer in the benefits of intermittent fasting. And if you’ve read my … source

By Tobias Noir October 20, 2024 Off

When was the last time your doctor prescribed you a bowl of leafy greens or a handful of mushrooms? Unless you’re my patient, … source

By Tobias Noir October 20, 2024 Off

If you’re looking for a new snack, look no further than WALNUTS! These versatile, delicious, nutritious nuts are one of the best … source

By Tobias Noir October 20, 2024 Off

By now, you probably know the basics of digestion… but if you really want to know what’s going on inside your body, stay tuned. source

By Tobias Noir October 19, 2024 Off

Dr. Lisa Mosconi, the director of the Women’s Brain Initiative at Weill Cornell Medical College, says genetics don’t affect a … source

By Tobias Noir October 19, 2024 Off

All too often women’s health issues are misdiagnosed, dismissed as something less critical, or chalked up as a “normal part of … source

By Tobias Noir October 19, 2024 Off

If you’ve ever suffered from a migraine, you know just how challenging it can be to get through your day. You know the symptoms: … source

By Tobias Noir October 19, 2024 Off

Can traveling a lot make you sick? Is Biohacking really a guy-centric industry that leaves female hormones completely out of the … source

By Tobias Noir October 18, 2024 Off