Flashback Friday: Hibiscus Tea vs. Plant-Based Diet for Hypertension & How Much Is Too Much?
How do the blood-pressure lowering effects of hibiscus tea compare to the DASH diet, a plant-based diet, and a long-distance … source
Greens, Green Tea, and Nuts Put to the Test for Telomeres
Not all plant foods are linked to less cellular aging based on telomere attrition, and not all animal foods are linked to more. source
Is Fasting for Weight Loss Safe?
The reasons why fasting longer than 24 hours, and particularly three or more days, should only be done under the supervision of … source